I thought you were lighter a few months back?
i freaked out about being skinny at 232
I feel best around 230. At 220 I felt weird.
ive set some new prs... i am ready mentally to drop again.... im even doin cardio on the reg
You got better abs than me. What's your height and weight here?
Lol im up to 182 haha I feel huge in comparison to my 155-160 days
Nice job kos abs are solid btw heavy if I drop below 280 i feel like a weeny :(
The weight you gained back didnt seem to go to your stomach... your tits on the other hand make me want to rub one out.
Little cardio and portion control and youll be back in no time...
Great job KOS!! Keep setting them goals and knocking them down!!
my waist is a little smaller than it was when i was lighter... or dead even
never been accused of that
Pics of the wife please.
i need new ones as well...
Shit dude I'm almost there. Accept we are heading in different directions. Looking good.
honest comparisons to old me are fine...no need to blow smoke