- Enough screwing around, time to get my strength back
- Help me to build my cut plan
- Unleashing the Kitty
- Toadman's Training
- Winter Workout
- Yo Adrian...achem...yo Tam
- Becoming a MASS MONSTER
- my cutting log
- The Making Of A Master's Dominator...
- Journey of Strength
- Rooster Rehab
- My new determination
- Strong(er) log .........copyright criminal
- Roastchicken - Less breast, more BEST
- DangerousK's Road to Dangerous Size!
- 8 FIERCE weeks of contest prep!!
- Pirate's 1-Andro Rx Journal
- Move Over Jay Cutler...
- New bodybuilding blog
- Have been in the gym lately
- Getting back on the wagon
- Getting back on the wagon
- Getting back on the wagon
- Keeping me accountable
- DGC -Deadbolt's Growth Cycle!!!
- My Training and ISSA Log.
- Let's build some muscles
- Belligerent Bovine Badass
- My training to build muscles/ I need yout advice
- First Bulker.. Suggestions More Than Welcome and Needed!
- Hot Butt Hip & Thigh ..
- Progress, but Dont know my max
- Obstacles to fitness, help me drive around joint pain and downer head talk.
- First cutting journal
- Rapid Fat Loss Handbook
- My Routines!
- The Fallen Shall Rise Again!!!
- danzik17's Log - 4-6 Week Strength/Bulk
- Somebody Call An Ambulance!
- Slackadjuster's P/RR/S log
- Can't lose that fat.
- zeroexit log
- ### The Mercy Of The Court ###
- soxmuscle 101
- Hey, I remember this place...
- Getting it right...
- Hoopies P/RR/S AND AAEFX LOG
- Time to get my life and body back
- gtbmed's strength journal
- Time to get back in the gym
- Squaggleboggin Re-Enters The Iron Game: I Need YOUR Help!
- Vdubs log needing some input
- Rooster's Log
- Just Starting
- 1-Tren Virgin to Anything.
- Secret Diary of a Call Girl
- My Journal
- The road to manhood.
- Kevin's (KY) UD2 Log
- Rantorcha's Road to...
- My quest for quads (hammys and calves too)!!!!!
- Cuttting Log
- Balin's PSMF Log
- Better Than I've Ever Been (Classic)
- Got Built?
- Not serious....yet, but trying to get there!
- andro rx log
- Natural's bulk.
- Highpockets 1-Andro Rx log
- My 2009 Journey
- S14's "Taking A Break" Journal
- Michael's bulk
- Desert Fire
- Start Tracking Your Workouts
- Bench press
- Getting My Kicks on "Route 66"
- Help Me Learn Please
- Daz's first journal
- BB's P-Plex/Diendrone(Tren) Bridge Log *pics*
- METAMORPHOSIS of a Weakling into a BEAST
- moving forward
- Sub 10% by April
- Let the reconstruction begin
- Attempting to become Lean
- DeathByPooop Benching Journey
- 1-T and H-drol cycle.
- Lets Exercise
- The Journey
- Insert witty name here
- Very simple, adapt or be crushed
- New 2009 Glory
- IZ in Yo House, startin' a JOuRnle
- CellWarrior's Comeback Log
- Going from lean to ripped
- Recovery, Reluctance and Rediscovery.
- Jhawkin1's Glycemic Diet
- Quoi's Path
- (Rob's Journal) - Age 18
- No Clever Title
- Death By Poop Journal (p/rr/s)
- my goal 163 lbs to 173 lbs in three weeks
- GoTriSports Darkside Labs Halo-Bol Log
- Looking for online trainer for routine + supps (will pay)
- Figuring out the basics....
- Chronic Elite's PCT Training followed by All-Natural
- Rebirth
- Looking to turn some heads once again
- Da Digital Journal
- Free Jamie Eason Calendar 2009 from Muscle Pharm
- no guts no glory
- Max's Clen Journal
- urb's training thread
- Uninspirational Journal
- Chest Excersizes... Too Much?
- A PE Teacher's Journal
- MSMITH Log - First Anabolic Cycle, Goal: Maximum Muscle Gains
- So many excuses, so little time....
- Mike's Journal
- Boneyard ... hardhat required
- Shaping up!
- Bulgaria baby!!!17 year bodybuilder
- Weighted vest, combos, circuits, plyos and bag work
- Road to 300+
- ♂ ♥ I want to be... ♪♫ "Getting Stronger" ♪♫
- From the Ashes There Comes Rebirth
- It's About Time..
- Westside Barbell Bencher
- Johnnielow says that the fat must go!
- Are you interseting?
- Weight Loss
- A penny for my thoughts, now I'm rich
- Back in Action
- Let's Do this Again
- Picking up the weights again.
- IDS Mass Tabs Log
- When is the best time to weigh yourself?
- Galjour58's Onus Wunsler/Rippetoe Workout
- Welcome To The Pain!!!
- JohnFit Tries To Teach You How To Get Lean!
- One Year Bulk
- Well, here it is...
- MCarty18's Training Journal?
- Jarod's Diet and Training log
- Big G, 2.0
- Countryboy's Journal
- Fresh Start
- 2008 Improvement Challenge
- Maximum Pump Volume One
- Ice's Journal.
- Roberts Attempt to Gain Weight and Strength.
- Optimim Nutrition Whey Gold standard?
- She Bangs, She Bangs
- High Intensity Freak
- Over Broncitis Back To IT!!!
- Healthy Hot Mama's Journal
- Stubborngrl's Powerlifting Journey
- training blog (with weekly pics)
- The Last 10 Pounds... and then some
- Supplement Log 30 days: Enhance Romance for him
- Trojan's Journal
- VPX Meltdown
- Just Joined
- tired of the talk time for the action
- Force = Mass X Acceleration
- my HGH percurser cycle.
- Oy
- My Journal of Fat Loss and Healthy Eating
- Online Journal: Made a website "Brother vs. Brother"
- the rat who would be king
- Stans Journal (Couldnt think of a catchy name!)
- ::::: DlESEL :::::
- Tootsee Roll and hopefully, no longer!
- My 12 week transformation blog
- The long and winding road to 10%
- Deadlift Dave's training log
- ZHughes3's Baseball Workout Regimen
- DontStops Cutting (Another Journal)
- DontStops Cutting (Another Journal)
- S.d.m.f.
- "Pictorial" of progress Nachos Cut for a 6 pack
- Fourth Year Student: My Senior Year
- XFatMan going to < 15% body fat ...
- XFatMan going to < 15% body fat ...
- My DNP cycle
- New Upper/Lower Split and diet
- Westside For Skinny B******s
- KEFE's Comeback
- Help HardHitter Grow and Gain!
- New Love.......Conditioning
- SkinnyGuy's Bulking Journey - not stopping till 180
- First Journal
- :::::Absolute Dedication:::::
- Total 6-pack by APRIL 2008.
- when in doubt, its time to cut.... pr0blemchild21's journal
- Less Weight, More Form
- Are We Almost There Yet?
- Sexy Moto Mom
- No whining
- I got nowhere else to go...
- Sweet_Dell’s Motivational Journal
- Don't Call It A Come Back, I Never Left.....
- The Journy Begins Here
- Better Than Ever
- Deadlifts, Presses, Pistols and Pullups
- Little Guy With Big Hopes
- I Got it Made!
- Turn The Page - Believe To Achieve
- Jailhouse Journal
- Getting Serious: 5x week training journal
- P-Side Training Prodigy
- Continuing the Transform . . . My Progress Journal
- "Go for Gold" - New goals, New journal
- welcome to the house of pain(Marauders style)
- So...Where Was I?
- Warning: Seismic Testing Zone
- 12% to 5%
- Get cut or die trying
- TryiN TO FinD ThE SpArK...
- Back to the basics
- Train in accordance with your muscle fiber type: DD's old school H.I.T. revisited
- first Journal
- A Beginners Journal
- Low Volume = Growth Journal
- The Last Stand [all welcome... except for P-funk]
- Le Journal de Fu Fu
- This is why I'm not.
- Here I come NBA!
- My Quest for 405
- nice to meet you
- vdWesthuizen's 52 Day Journal
- my wife finally got me try this, once
- :::::The M.J.H. Chronicles:::::
- Countdown to Wedding......THE START
- G's Log - From Beginner to Big Gainer... comments welcome.
- LP's decent into madness
- The Most Biggalicious Journal Around!!!
- gettin' huge.
- Blah Blah Blah™
- High Intensity Angel - REBORN
- Fight club pt2
- Feelin' the HEAT!
- Bulk!!!!!!!
- Life begins now.....
- Grip, Rip, Hoist!
- Willing to try anything once....wtf
- Boom goes the dynamite
- Bigb's journal..
- Deadlift.....Eat.....Sleep.....Grow.....Repeat.™
- PhreEk's Journal....
- vdWesthuizen's Journal
- Doin Right by ME.
- Soxmuscle Presents: Westside Training
- More Betterness!!
- Fs : - New Nokia N95,New D-Wade Sidekick 3,Samsung Laptop 400PX,New Motorola Mpx 30
- Tallcall's journal
- Westsssssiiiiidddddeeeee!!!!!
- Going Down the Wrong Path?
- 16 weeks to show time
- G-man's Journal
- M.J.H.'s Journal: Baby Got Back + P/RR/S
- P-Max The SPRINTING Man
- Lean hot and clean
- My Reprisal (new, cleansed journal by pappy)
- Gloves Down Balls out
- CowPimp Picks Up Heavy Shit
- Uthinkso's Living Life!!!
- Say hello to my lil thread!
- summer bulkerI w
- Ben16v getting back in shape plan - advice welcome!!
- Drugs, Treadmills and TV's, yes in that order
- This Is Why I'm Hot!!
- DEAD Center HIT
- *** Monkey Business!? ***
- The MeatZatk Attack
- G's Log.
- The One Man Journey Begins!
- My Fitness Journal
- NordicNacho's Norwegian Vacation
- Zonaguy's Journal
- P-Max (The Running Man)
- light wieght at keeping this
- DiGi's Journal
- Guess my % body fat anyone???
- continuation of my training. . .
- Another 21 Days
- K.i.s.s.
- Hit The Ground Running ...
- 4 weeks=5lbs cut
- Ryan's "Stab this last bit of fat IN THE FACE!" Journal
- Insane Strength and Mass Journal....
- Getting a base
- Determined to be an animal!
- Time to do what I do best.
- Top's Journal
- S20's "5x5 Can Suck My Ass" Journal
- back to it, ffs
- Skinny guy's journal
- Triathlon Training for 7/14/07, Ft Lauderdale
- High Intensity Sox
- No More dickin' around!!!!!
- Sean Likes FuFu Man Pudding
- gsxrK3's Journal. Doing It.
- A Journal by Pappy.
- MMA Ambition by FUnc17
- Have You Seen Me Lately?
- DD's Push / Pull / Legs: Intensity, Tension, & Eccentric
- hey hey
- be kind to the new guy
- Better the devil than goob...
- DAnny81s journal for boxing and MMA (help appreciated)
- Joycough's Journey...Rise of the Joycough
- Uthinkso guilty of over thinking...
- 136 days and counting down for Vegas!!!
- ShapeUp's Ultimate 96 week Marathon of Goals.
- Just testing... Copy'n'Paste from fitday
- TehBiggustLuzer: Going to ownzor my nub body!
- Current Scandals in Bush Administration
- New Chapter
- Nicky Carts' journal (hell, why not)
- I Swallowed Down Athousand Years of Anger!
- Staying healthy!
- High Intensity...Boy this is really going to hurt
- Fade's "I think I can" journal
- RESURRECTION - Trial by POWER!!!
- Let's talk about Feelings
- Always Striving for More!
- Loading The Bats
- Update for Uthinkso w/pics
- Time to bring sexyback....
- Journal for 07'
- Getting back into shape!
- I Am That
- Restless and ready to go
- Spring Training - Pylon's Journal V4.0
- My Quest To Cutting
- First Journal
- Rocco Is Baaaaack!!
- The scales my bitch!!!!!
- Tryin to be a better ME!
- Craigs Journal: 190 lbs lean - here I come!
- Follow to the Letter of the LAW
- A New Start for Tommyboy
- "It'll never add up" (my journal)
- Its on........Uthinkso-1/ Scale-1
- No-Bull Muscle Building Plan
- Superhero-Like Even!
- Becoming a Russian Spy
- From Fat Bloke, to Yoked
- PowerBuilding Journal Part 1
- The Dragon's Journey
- How Do You Know When Enough Is Enough?
- It's Time
- So.! Your Dreams 2007 Will Come True
- Buns of Steel
- Uthinkso's Journal:The Journey Back to Health and Fitness
- New Year, New Routine
- http://youtube.com/watch?v=ic39bjUqs4c
- Fat Loss 4 good: one mans epic journey for fitness perfection
- journal
- "fattie's" quest
- 2007 Improvement Challenge
- Lookin to pack on pounds
- J's Journal:Conquest of a Champion
- Cam 2007
- How did the Cat get so Fat?
- Lexus's Journal
- About that time II (training)
- Evolution
- Becoming A Jaw Dropper
- Rehab journal
- Sweet_Dell's Journal
- Why the hell am I doing this before the holiday?
- TheStuff's First "serious" Cycle - Be a part of helping me gain!
- I want to have a sexy time!
- Crap
- Grant's journal
- HIT or Miss
- My training log
- To cut or to bulk w/pictures!
- Beast Mode Activated!!
- exam prep sites ?
- Training For My First Natural Pro Masters Contest at 64
- Oush's Road To Success!
- My Neat Journal
- What the hell....
- Chasin' Aliens
- back to the basics - Undulating Periodization
- Sara V's journal
- Insert catchy title here
- Time 2 get serious
- The goob, the bad, and the frankly....quite average.
- Rocco's EDT Program
- Kenwood's Strength And Hypertrophy Training Journal.
- Fixing my posture, and getting some balance!
- 21 days--on your marks, get set, go!
- My journal
- Do you keep a workout journal
- BigDyl's Dynamic Diet Discipline and Sleep Journal®
- Wheelchair? So what... Impossible is Nothing.
- Rocco's P/RR/S Part I
- Cut.
- Rob's Journal (Videos and Pictures)
- Mista'a on a Mission
- Kenwood's Strength training Dedication...
- Kenwood's Journal.
- The unleashing...
- H (Hybrid) I (Intensity) T (Training) - Angel Style
- Pull/Push/Legs..↑..Clean Bulking!
- FuFusClient's 1337 Journal
- No more Fatty Fat Fat Fat McFatson...
- Let's Get It ON!
- Trump Adding Muscle [Help Appreciated]
- !@#*LifesHarlequin's Body Transformation Journal*#@!
- Toning my upper middle chest.
- Strength for the body, mind, spirit, and soul.......
- Build MotherF'er Build!!! 3 Month Log
- Baby Got Back For Life
- M.J.H.'s No Bullshit Journal
- The fullbody experiment...
- Time to get out of the office
- Step my game up - fUnc17's Journal
- HSS: Chest Specialization
- Back in the game!
- The Meltdown - Pylon's Journal V 3.1
- Camaro's Offseason Journal
- JimSnow-Journal Page 1
- Training to Earn My Masters Pro Card at 63
- Boxing Training
- 1 to 5, 5 to 10
- ↓♠▲♣°The Return Of The §lácker°♣▲♠↓
- Focus, Control, Discipline...Now.
- Getting back in shape for college (girls)!
- Putting an end to the Gluttony of Summer
- Melting off the Fat
- All Fyred Up @ the Gym....
- Bloodied, but unbound
- Baby Got Back!
- Back at School, Starting Full Body, Get big.
- Strength Training.
- Obsession!!
- Ripped, Rugged, and Dense
- Eat the meek, savor the taste.
- Baby Got Back!
- Tryin to act that fresh I wish they'd bump into me.
- CC's P/RR/S /// Power/Olympic Lifts
- I want to be athletic.
- No Comment
- Heart Of A Champion~ full body push/pull.
- Weakness Leaving My Body!!
- A Baker's dozen
- That ther journal!
- Add bulk or die crying.
- Powerlifting/Bodybuilding Cocktail by SF
- Baby Got Back
- Road to Gridiron Glory
- The quest to be my best
- Officially Saturday Fever's Guinea Pig
- A Mesomorph's War to Success
- New Gym, new program...
- My HST Experiment
- F1's Fruitarian Gut Busting Journal
- DaMayor's DaDamaged, but not Da feated
- starting up
- Bulking : GoPro style
- Bruce Lee's wannabe Journal
- I'M BaCk...BuLkInG..PuSh/LeGs/PuLl.
- Chronic Elite's P/RR/S Journal
- Im back , its been a while
- Joycough's Journey
- Let chris do the cutting
- Unleashing The Beast: HSS-100
- Angel's Asylum - Temple Of Intensity
- BiggerNStronger: Bulk~Me~UP!
- Back again
- MY JouRneY To GeT RiPPed......
- A Brawler's Diary
- Baby Got Back!
- Getting back
- The Full Body Experiment
- Back to square one
- Ripped, Rugged, and Dense
- I Don't Give a Shit Anymore
- Rebirth - My climb up the steep comeback trail...or mountain
- About that time I (nutrition)
- Baby Got Back
- <Wo0dY's Journey To A Chizzled Bod.>
- Trying to lose the man boobs.
- The Meltdown - Pylon's Journal V 3.0
- C'mon dude, Lift It! Lift it...That's It!
- Back to Basics
- More muscle, more strength
- Iron Strength
- I'm on tonight and my HIT's Don't Lie
- Firefighter In Training : P/RR/S Journal
- Strength Dedication Ambition
- Unleashing the Beast II
- <^>Countdown Till Football<^>
- Now 14 weeks out from the Nationals
- Blitz
- Mustafa Mohammad
- TP's House of Mirrors
- Mj's work out journal + pics
- A Burning Desire to turn Iron to Gold
- cutting question
- Curse Keeps Track P/RR/S
- woody's-push/pull/legs/upper-push/pull split
- Captains Log.
- 3 months to perfection - my summer journal
- S20 Workout Journal
- This is my first journal Ever!
- My First Olympic Routine!
- DS NHA Stack log
- Beginning a Powerlifting Routine
- Blah Blah Blah
- Mikes Journal- Fat Loss And Strength/muscle Gain
- Texas Hold'em Journal
- Rocco's Poor Pathetic Attempt To Stay Motivated.
- Don't Read This Journal
- M.J.H.'s Journal: P/RR/S + Carb Cycling
- Millers day
- KEFE's Journey
- Newb Journal
- Well, here we go....weight-gain journal from Hell
- M.J.H.'s Journal: Walking On the Westside!
- Improve Your Training Logs
- 2 Month Goal Of 40lbs
- Help suston and decker ????????
- EricCamper's Journal -
- Fat Cat's Journal
- The Myth Of The 30 Inch Waist
- Rocco HITS the gym
- Countdown to the big 30
- Diablo's Journal
- KelJu's Master Plan
- Fu Fu's l337 journal
- The BIG 350
- Fight club body pics every major change
- The Confessions Of A Fatass
- In Cold Blood...
- no tricky dance moves
- Trying to Gain Weight!
- I am Coming day and night
- A NeW MaN...
- Nick+ had better start growing.....
- Wish granted
- rickyzz's TYPICAL diet
- Just have to do it!!!!!!!!!!
- Boys to men
- Getting Down To Business
- Karasan Pictures
- DEAD-ication!
- Trumps Journal
- rickyzz's typical diet
- KeNwOoDs JoUrNaL!
- You think you know, but you have no idea
- Well here I sit,in antisipation.
- IGOR's WORKOUT JOURNAL!!
- Vlar's search for the V
- rickyzz's typical diet
- Life of a Father, Husband, Soldier, and Gym Rat
- My daily beefcake journal
- It's on...
- motivation
- Doing it
- Steel City Strength
- Paolos P/RR/s World
- back to work...
- [Journal] Turn this into this ? [Input wanted]
- Emo Ninja Training
- My Journal
- Fish's IM Contest '06 Journal (cutter): Samson Jr.'s revenge...
- Never thought I'd say it.....
- J'bo improving
- Dale Mabry's Athletic Endeavor...
- >>?<<--- A Question of Balance --->>?<<
- I Talk To Polar Bears
- Going for the Bronze.. The Reconstruction Period.
- New Goal: Become an Asian Midget
- 2006 - year planner
- Baseline the Waistline
- Finally... I made my journal - time to bulk0rZ
- Beast Wants More Trophies
- (Not) so real football training log
- 13 weeks out
- Powerlifting gone 180
- 2006
- Kent's Journal
- FranktheTank's.....'Buildin MusclE'
- Premium mince, fresh bread crumbs, Egg, Onion & Fresh Herbs
- new journal
- A Cut Above- The Journey Is Refined For 2006
- ~keep holding on~
- Mo's new Journal
- Sexiest man alive!
- The Beast Starts Weightlifting
- PGT Journal
- S20s Shot At Powerlifting
- You men eat yo' dinner, eat yo pok' and beans,I eat mo' chik'n than any man eva' seen
- Crashy's Power Resolution
- Andy's training log
- aChEivEmEnTs 2 hApPiLy bRaG aBoUt...
- My First journal doing Carb cycling.
- fizogen mid cycle ?
- Return of hardasnails
- Wild Peace...Starting NOW!!
- Vai Fan's back w/o a plan Plan
- Perseverance!
- Joey's Journal
- Joey's Journal
- Joey's Journal
- Andy's Road to Triumph
- Keeping the Peace
- Words of wisdom for someone on a mission. Diet, competition...
- ~first Journal~
- ~first Journal~
- Strongman + Powerlifting + Weightlifting = Squaggleboggin
- Vanessa's Journal
- Its about d@mn time!!!
- Self Sufficiency for a Fit and Healthy Lifestyle
- Some Call me Buffalo.
- On a mission to get rid of fat
- My ECTOMORPH workout journal!
- off the beaten path, into amatuer BBing (I hope)
- Rocco's 12 Week Olympic Program
- Deeznuts : Evolved
- the barbarian diaries begin...
- Viva 20 pounds bulk
- S20's Max-OT Adventures
- Tryin to get it done
- Where'd the Beast Go?!?
- Belgians are getting fatter every day!
- 21 day itch
- A Beginner Trying His Best
- The Journal
- Triple Threat's Terrific Tales of Training Triumphs, Trials and Tribulations
- Bigss Surviving the Holidays
- IM Contest 2006...
- My H.I.T. Journal (Mentzer Style)
- Determination. Train like a Champion.
- Dumbbells in the Desert
- 3 Week Attack
- {~BaCk On TrAcK~}
- Starting a journel
- starting out - enz
- First M1T cycle
- Creatine
- MeLo's Clean Thread
- Ascending Olympus
- Primeau's switch
- Time to face the jury (and myself)
- Lomac really starts training
- And now for something completely different...
- Baby Steps on the Westside
- KentDog is BULKING
- PreMium Grade ©
- MUSCLESMCGEE- Diary of a bulking girl
- **My new cutting plan (with superdrol) ***
- Monkey Needs "BIG" Numbers, no whammy's
- New Motivation New Journal
- Bobert's Progress so far
- I will be state champion.
- I'm on my way....
- Absolute Dedication
- MJH's Journal: Absolute Dedication
- 180 to performance
- Bludevil's Hybrid Hypertrophy routine
- The Road to Mexico..................
- Ripped to Shreds: Breaking Bad Habits!
- The Return of G-Dub !
- dsw's mass-gaining journal
- The JuGGERNAUTS HELL journal
- I can kick everyones ass JOURNAL
- IMWS926 new journal
- Young D's 2nd AAS Cycle
- christmas 05
- It's Time 2 Burn!
- new journal
- GoalGetter Becomes A Weightlifter
- Twal's Journal
- W8Lady's First Day of Journal
- My 6 Week Routine
- Dan's rehab
- Dimey's first real cut
- A Cut Above- The Journey Of A Negro
- 180 degree life change
- VIVA LAS VEGAS - From Nevada to Detroit/Windsor
- C_E's journey to ''Lean Land''...A Ds Melting Point experiment!
- Boilermaker Cut Down
- hasta la vista bodyfat!
- Ripped to Shreds: Whatever It Takes!
- Welcome To Jamrock
- -HT-Training Journel
- The Road to my Deliverance
- MonStar's Road to a Shredded 198 lbs.
- CC's NEW HIT
- Rocco's Videos
- Little Wing Gets Serious
- What the &^#* is happening here?
- Legs/Tris
- Hello everyone....
- My Yoga Journal: Finding the Peace
- Body for Christ p.1 (Fish's Hybrid-HIT Cutter)
- my journal
- IMWS926 journal
- 12 week commitment to MASS
- MonStar's Road to a Shredded 200 lbs.
- My pre -exhaust routine
- CC's P/RR/S Journal
- Building Blocks!!
- My wedding journal
- Foremans Anorexia Breakthrough
- My training log - Long Road to 200lbs of BEEF!
- Time for the next level...
- Du Two
- Something Wicked This Way Comes
- MonStar's Journal: Ripped to Shreds!
- PTYP's P/RR/S Journal
- Construction Zone - Pylon's Journal V2.0
- AnnaD's wannabe HOT-Summer Bod Journal
- BBgirl's journal to comp..
- Forward Progression
- On the wagon
- Babsie's Summer Slam
- Wolfie's Journal
- J'Bo Down under
- GotPump's Odyssey
- My Summer Journal
- My latest work-outs......
- Being Explosive on Squats
- starting today
- Seven11's journey to 99 cent gas
- Cam's Journal
- I Will Be A Hottie By 40
- I'm New And Trying To Find My Way
- High Intensity Angel
- quiz
- MonStar's Walking on the Westside!
- Patricks 10 weeks of HST and Bulking :rocker:
- w^rl0rd's cut journal (July 1 - Sep 1)
- Triathlon Training for Sept. 11th, Lake Worth
- Must gain ten pounds
- I am woman hear me roa... Er... What?
- It's Time
- The Next Stage
- MonStar's Journal: P/RR/S For Life!!
- Mr. Smooth's P/RR/S (round 2)
- MonStar's Journal: N.H.E.
- This weeks workout.........what you think
- I'm Trying's Journal
- Dark Curse
- Day 1: Eating clean, doing cardio, hitting the weights
- Shin's Journal
- MonStar's Journal: P/RR/S for Life!
- fUnc: Mixin it up!
- MonStar's Journal: Time to Get Serious!
- BACK IN THE DAY - An attempted return
- Morte's P/RR/S Abuse
- The Inevitable Journey (1st cycle)
- MonStar's Journal: Return to P/RR/S
- Health With In
- Releasing the FUNKY Beast
- First ever journal
- AnimalMachine
- P-Side Training: Developing the Beast (the ultimate athlete)
- MonStar's HST Experiment
- Build the Muscle/Lose the Fat
- Tims Strength and Mass Journal
- The Monkey Man's, Post-SurgeryPre-Race for the Cure Log
- Jamo Log
- ActivaTe my Pump! MusclePump's ActivaTe Log
- Kirts mistakes...
- My progress. Just starting out
- Bronze Place
- Tom's On a Recomp
- Aaron's Journal
- My Online Journal
- Sizzling summer bod
- My new start
- GG's P-Side Experiment - Mission: Obstacle Course
- Tskull's Quest
- MonStar's P/RR/S Journal
- My Journal
- Roysecup: Do or Die
- smooth's booze free routine
- Working Out For Dummies--My New Journal
- Dante's training log
- The Road to Greatness... Or at least 165lbs :D
- It's getting hot in here.....
- Young D's First AAS Cycle
- When I Lose Control......I Like It! Prop/Tren
- Rip you a new Rissole!!
- J'Bo's Journey to Oz and Beyond
- Yes I'm back , and cutting on m1t.
- Fashong's Journal
- MonStar's Journal: Low-Carbs & Low-Weights
- A Journal into the DARK
- Quest for Strength
- Journal of the Journey...
- Freedom from within
- Du's Activa Te
- James's Journals
- Bludevil's 8 week cutter P/RR/S style
- Right Where it Belongs.
- fo' shizzle's journal
- Monkey Man's Pre Surgery Log
- Mr.10%
- Crashman's Non-Hormonal Anabolic Stack Trial
- Journal Question
- Max LMG log
- Michael's bulk
- Erilay'a Returns to mix it up and reach goal before surgeryin October.
- Just started out
- Newbie Gains
- Fame Expo
- Cutting out alcohol for 3 months!!! Bloody hell!
- Building Buff
- Mass and Chisel: Ego's New Journal
- 8 week cutter
- Sean's going for strength.
- Crazy Enough can kick my ass!
- P/RR/S: Alaric's Quest For Perfection
- Call me Samson Jr... (another p/rr/s escapade...)
- P/RR/S Journal..16yo training for bball!
- Continued Success!
- Uzi9 HIT training log!
- El Grand Masterrr del Perreo
- El Gran Masterrr
- sweetgirl's daily journal
- sweetgirl's daily journal
- 1 week stats
- Patricks Bulk Journal
- Adrenalin: Round Two
- The Journal of A 15 Year Old....P/RR/S
- J'Bo's Plyomteric Obessesion Diary
- P/RR/S II Ventures of Rocco
- Just Another Journal
- Sporty's pursuit of a bikini worthy bod...
- Summer Seduction Pt.1
- The Bitching, The Buff & The Beautiful
- mjstox diet journal
- Ye Ol' Workout Journal
- If anyone has to go you better go now 'cause I ain't stopping along the way!
- CAM's New Life Journal
- Look what the cat drug in!
- Goals
- first 2 days
- X Ring's get huge or die trying journal
- Absolute Dedication
- First Post on IM, Figured It Should Be a Start to a Journal
- Westb's Journey
- Tomorrows the big day
- Welcome to hell , it's cutting time .
- Monkey Man's - Pre Vacation Training Guide
- Back to IM and cutting...
- The Wannabe Miss World's Journal
- Journal
- My Journal...Help...
- cj 10 week journal
- Back on Track
- Mass, Mass, and More Mass - Hopefully :D
- Tony's Demolition and Reconstruction '05
- MonStar's Journal: No More Bullsh*t!
- What a muppet - and 'hi' again!
- Spring training is ON!!
- Audience of One
- Striving for Elusive Lean Gains (LG Mass)
- Stephanie's Pittsburgh Competition Prep Log
- The LeptiGen Mass Project
- Cut THIS: GG's First Cutting Journal
- It's passed march 6th.
- Andrea's 10 Week Journal
- Road to the THSPA State Championship
- New Phase in Training for the next 4 weeks
- MonStar
- Crazy_enough to do an M1T cycle....
- All or nothing...
- Deads ReHab...
- Weightlifting, eh?
- Igloo, snow , nhl lock-out ... The journey of a french Canadian part 2.
- TYG New Routine
- MonStar's Journal: Westside For Life
- kann nicht weg bleiben
- MonStar's Journal: HST Experiment
- Me CowPimp. Me Get Big.
- Showcase your Stats by creating an online FITPROFILE!
- One Step at a Time
- Just A Journal
- "Soon to Be" Fitgirl's BFL Journal
- Get your arse in gear and get motivated you ******
- Yanick's Journal - Lets Give it a Shot
- Brit's Journal - The Next Evolution
- This thing still on?
- Starting GVT Today!
- New Journal for the New Me
- MonStar's HST Journal
- My Log
- GC Test/EQ/Dbol cycle
- snflwr77 journey to 1st figure competition
- Hey, Fat Be Gone!
- MoFo Madness!!!!
- cider's first cutting cycle
- waking life's journal hardwork and dedication
- Cyndi's 130 pound goal
- Back from the dead?
- KittyCats first Journal!!!!!!
- 6 week meltdown till Graduation
- ReFLEXions
- Billie's YOU CAN DO IT!! journal
- *RM Cutting Log*
- Brit's 12 Weeks Nationals Countdown
- Captain's Log....Stardate:
- My M1t Cycle
- Tony's Demolition and Reconstruction '05
- Stus MDien Cycle
- Funky Training
- Bass-playin meat-head's journal
- Eating clean in New York... possible?
- Deez
- 4 Months to a new me
- Velvet's Serious 2005 Journal :P
- Greeky's POSITIVE Journal
- Musclebeach
- MusclePump: Drinking from the Cup
- Michael's bulking journal
- When is it time to cut??
- Pylon's new journal
- Im Comp... Who Is Still In?
- ~()~ The Freak ~()~
- Callys Journal
- MonStar's Journal: Another Walk On the Westside
- PurduePower's First AAS Cycle
- Cally's Journal
- Once upon a time , there was this canadian outlaw ... Starting a 1-ad cycle
- New Year, New Routine
- Pirate's First AAS Cycle.
- dimey cutting with M1T
- Revelations of an Angel
- truth's training/diet log--kill that shit in 2005
- Was on Hiatus, Now On My Way To Success
- Milo's Journal
- LiftinBear's Journal
- fUnc
- rockgazer69 wants muscles..&..needs advice
- Getting Cruise Ready!!
- 1st Quarter 2005 body results. No accounting irregularities were done
- Getting cruise ready...
- Hard Habits to Break - BROKEN!!!!!!
- Like it'll last journal
- SQ's Journal. I'm Finally Doing it Right!
- Rock Trying To Be Like YM!
- MonStar's Journal: 2005 Recomposition
- Pete's pursuit of perfect pecs, bulging bi's and absolute abs!!
- Back for good and hitting it strong
- The Incredible Cut
- Rob & Steve Smoke a joint
- Sand of the Colosseum
- 2005 Transformation
- IM Competition Rules Etc.
- Bodyrock: Phase II
- Northys Journal: Faster, Stronger, Better
- Spring Break Countdown!!!
- Deezus's Pyscodelic Funk Explosion Log
- My Journal
- Bigguy's Back
- Sapphire's Comp Journal!!!!!!
- Goodbye bad influences
- Ten Years Gone Hybrid Log
- BigDyl's Rage Against the "Machine" Journal
- MonStar's Journal: Getting Back On Track!
- J'Bo's mini updates
- Rangers97's "Everyone Else Has a Journal" Journal
- my first 1ad/4ad cycle!
- 3 Months Till Graduation
- 4545 theard & 109,379 posts later
- MonStar's Journal
- My First Journal......
- I need help; eating journal
- Prototype
- bkc's training journal...
- A Redeemed warrior is Reborn(Journal)
- MonStar's Journal: Back to the Basics!
- No more pussyfooting around
- 'Da Jock's MassQuest Journal
- Dime's final bulk before cut
- MonStar's HIT/TKD Journal
- Once upon a time , there was this french canadian ...
- 25 and ready for a new look
- Getting Back Natural.
- I'm Trying is Back!!!
- 30 Days Count Down
- Healed and Ready for Tougher Goals
- MonStar's Journal: Stopping the Insanity!
- Dmwrss Journal
- MonStar's HIT Journal!
- thicksteel77's maintain and cutt program
- Jstar's Precontest Prep Journal
- Harder, Faster, Stronger
- time to re-melt (thicksteel77 journal)
- Testicular Fortitude
- MonStar's Journal: Time to Get Serious!
- Wedding day/ Honeymoon Preparation
- Kim's freaky mini bulk and cut log's
- Ironguy747 superset and cardio to weight loss program
- Pergolide, Mirapex, Amphetamine, Selegeline, and other assorted halloween candies
- MonStar's H.I.T. Journal!
- Crash's Detailed Journal
- IM Competitors Whoring Thread
- MonStar's Reflections
- Show Time
- HIT or Miss: The Chronicle of Rock
- BritChick's 2005 Contest Prep
- Dale Mabry's NASM OPT
- Just IainDaniel
- The things I get talked into doing......
- J-Freak
- Camaro's H.I.T. Log
- BabsieGirls IM Comp log to perfection
- MonStar's HIT Journal!
- Deadbolt's Transformation!
- MonStar's Training Log
- Michael's Journal
- Luke
- Just Du It - Experimentation in Adaptation
- The chronicles of a swedish stress nut
- MonStar's IM Competition Journal
- IM Competition Log
- IM Comp- Sapphire's journal
- IM Competition>>>Operation Get ripped
- Velvet's IM Competition Log
- GG's IM Competition Journal
- My Shabby attempt at putting on weight.
- There Is No Tomorrow - The IM Competition
- Mr. IM 2005
- The Saga continues.....
- The Never Ending Journal to Perfection
- Rock's Journal of FUN!!!
- The Next IronMagazine Mr.Olympia
- TP Kicks It Up A Notch
- BigDyl's Journal (Original name, i know)
- IronMagazine Competition Pics Thread
- Shut Up N Train
- My weight training Jorunal
- Stronger than Yesturday
- Squanto's fat
- My before and after pics
- soxmuscle: heavy duty HIT
- A Journal inspired by "Goal Getter"
- Ego's Journal: October 2004-March 2005
- Another Training Log - 2005
- The new start!!
- Starting new
- My Journal
- October: Fresh Start
- Man Boobs of Steel
- Brian S1+ Journal
- ~~Focused on Training~~
- Perspective is interesting...
- Year End Blitz
- Protein Cycling Journal
- A puny shoulder, high blood pressure and 2 packs a day..
- Velvet's Carb Cycling Journal
- Ryan's Journey
- Camaro's WestSide Thread
- Right time to get fu**in strict
- Luke
- Back to Business - Im rick james biatch
- rust's journey
- Tom's first journal
- She's a BRICK...
- For motivation
- It's time for a change
- Greeky's Big Steps
- Jeanie's attempt at a Journal
- Bye-Bye Post Partum Baby Fat!!!
- Velvet's Quest for Balance & Buffness :-)
- Travis' First Journal: Goal of 6% BF by January
- Rock's P/RR/S Part II
- More To Come
- From this day forward...........
- MonStar's Journal: Stopping the Madness!
- michaels journal
- Real Power Can't Be Given
- Sixteen cups of antelope gelatin
- Anyone?
- MonStar's Journal: Keeping It Simple!
- *J'Bo is gearing up for winter*
- No more Shrinkage!!!!!!!!!!!!!
- anybody got journals on here?>
- The Pain Begins....
- Norwegian invasion
- MonStar's Journal: Return to Westside!
- Rebuilding RoMe
- Aussiewen's Journey to Leanness
- Working For a Greater QOL...Even if it kills me (feedback welcome!)
- LB's Journal....The Road to Valhalla....
- So, i havent eaten in caloric excess for 10 months...
- Hulkk500's Journal
- Mindless Weight Training.
- "She's a real Goal-Getter, that one..."
- Kicking my own ass
- Chiquita's Insane Goals that she may 1 day accomplish
- Chiquita's Insane Goals that she may 1 day accomplish
- Happy and Healthy
- My Very First Journal- A New Beginning!
- ***Getting Back On Track***
- ned some help with finding a fitness clothing distributer!!
- MonStar's Journal: Time to Get Serious!
- MonStar's Journal: Ripped to Shreds!
- Rocks Power Weight Loss
- MonStar's P/RR/S Journal
- MonStar's Journal: SF's Guinea Pig
- just chillin'
- The skinny hard gainer
- MonStar's Journal: Ripped to Shreds
- Mental, Emotional, & Physical Strength = Superb Results!
- Break the Plateau
- MonStar's Journal: Breaking Bad Habits!
- Going anywhere?
- Warming up
- Feelin' Great
- Velvet's Figure Comp Log
- I'm back!!
- Swedish Invasion
- The Donut Shop (aka Cops Place)
- Squat for Cardio?
- My Journey..My Time
- Rock's Bulking Diet
- BritChick's Off-Season Journal
- Keeping IainDaniel Honest
- MonStar's Final FINAL journal.
- mtv's I was on Adderall ~ Real Life
- MonStar's Final Journal
- Fighting the Fat
- Heavy Duty Donuts Journal
- Tough time coping with not working out!!
- Total Transformation -- Newbie Journal
- RoCk79's Goal
- JGRIFF's Road to Rock Diesel
- Lipoburn review: X_muscle
- MarcusMaximus
- A new journal (Heavy/Medium/Other)
- The Next Super-Freak
- Road to being a Mass Monster
- The Quest for the Holy Male (Sport's Training)
- Im going to finish this..
- My use of AbSolved
- Wolf's Journal
- The REAL Story
- Cake, Cookies, Pies Oh My!
- Dear Diarrhea.......er......Diary
- Rock's Diet for Jodi
- MTN WARRIOR Journal
- Pipe Dreams
- jaim91's typical diet
- JoLin´s Farewell to Baby Fat
- Long road ahead...
- Tony's Lifestyle Change
- bandaidwoman's crank crushing journal
- G-dub's P/RR/S
- Jstar - Chiseling away the fat!
- Wondering What The Future Holds?
- just starting
- BabsieGirl's .....Shaping It Up.....
- It's Time
- Gettin' Strict and BIG!!!
- Fat Bastard!!!!!
- A new beginning
- LOOK my New Journal
- MonStar's Journal: Self-Control
- Musings of a bodybuilding n00b.
- Flex's Far Beyond Driven
- First Journal :) :)
- Trying to Stay On The Perfect Path...
- Aaron's Start
- "Becoming"
- BlueX_v1: eating, lifting, resting
- Jersey's "Me Too" Journal
- need more muscle
- Blah Blah Blah
- IamIkari's First Journal
- Deadline
- What the hell has happened to Fitgirl?
- 100%
- Back to the court...
- I will overcome the damage I've done
- The story of an 18 year old trying to get cut up...
- searching for serenity>>>wanting to get ripped!!
- Learning to diet & lower BF!
- MonStar's Journal: Experimenting
- Kvyd's first Journal
- Daily Report
- Welcome to the Machine
- Carbchick
- Greeky's Baby Steps
- J'bo gone wild: Summer 2004
- Journal?? Whats that?
- Ready for a Challenge
- Big sister
- Round Two
- Camaro is back...
- Njhfts
- M4ohn
- Breaking the Barrier
- Rock's Hopefully P/RR/S Journal
- here goes it...Please assist me...
- My first journal. I hope I can stick to it
- Once And For All
- Behind Closed Doors
- Determination
- its time to come alive in 2005
- M00t!
- US Preparation
- A New Journey Has Begun
- Buzz's Journey Back
- MonStar's Journal: Strong & Lean
- MonStar's Journal: Quest for Strength
- Weight training is a reason I didn't commit suicide.
- Beach weekend & stuck to diet
- Blieb's quest to not be so round
- MonStar's Journal: Strong & Lean
- It's cutting season :)
- Get it together already!
- Getting ready for the Real World!!
- Three more Funkin' weeks!!
- Sweating in a hot box
- I'm half the man i used to be
- Senimoni Slimdown :-0
- Super Shelley
- Transformation
- Rocks Going Westside!
- Twin Peak's Gettin' It On
- MonStar's Journal: Quest for Strength
- Not Giving Up!
- Kim - Fit by 40
- Pierzin puts it together!
- Kate4646's Online Journal
- bulkin up baby
- Dan's westside training journal
- Bigger, Faster, Stronger!
- Help! Fire!
- animalmachine cutting journal
- Chump Change
- Exercise for Men magazine champion.
- *J'Bo's Enjoying Life Journal*
- The Quest for Abs
- Who knows what the hell I'm doing!
- LBL Journal
- 3 weeks and counting
- Shorty needs a run
- Xantix's Atheletic/Body Building Journal
- Tim's Journal
- Cyndi's quest for MUSCLES
- MyCATs ***"cutting"*** journal...
- expressional cut.
- Working on "ME"
- Still a Struggle.....
- First M1T Cycle
- ~ little girl--> BIG goals!!! ~
- JAMIE LEIGH NUDE PHOTOGRAPH/JOURNAL EXHIBITION *Breast Cancer Awareness, Concern*
- Farewell, THis is my last post
- Journal #1 - The beginning
- Camaros Leptigen Mass Thread Pt 2
- New o.O Journal...
- Sentricyphen's-first-ever-online-diet-journal
- Rockcrest Is Cutting
- New trainer, new program, new me
- and1_4evers FiRsT Journal
- "Man with a mission..
- ...Growth is good?
- *J'Bo's RollerCoaster of Fun*
- P/RR/S Infatuation.....
- Road to Skinnyism
- VonDrunk's Gonna Lose It!
- Tracking Verid
- May 04
- My Rollercoaster Ride
- Rock's Bulking and Cuttin Journal
- 1st time "Bulking"
- The BEST ME!!
- Journey to ?
- IainDaniels TP-PT Log
- Jstar's Ultimate Body
- Wonder Woman's no drama journal......ok maybe a lil
- Leptigen? You bet your sweet mass!
- Gettin' lean!!!! (I hope)
- Chris' Bulking Up Plan
- I'm not getting any younger...
- stencil 2.0: NYC Workout Journal
- Art's methyl-d cycle journal
- Deadbolt's P/RR/S experience
- Lynnie's Journal to GOAL!
- bigb1's skinny guy journal
- Must Read Article
- Bigger, Faster, Stronger.. for the love of football
- MRM Metabolic Pump
- Rebirth
- Building Mass and Kicking....
- From S#&$ House to Brick House
- Fit Freak in ACTION
- Arith's Workout and Diet Journal
- My Metabolic Pump - MRM journal
- Pepper's (Leptigen) Rebirth
- Yellowmoomba's TP-PT Journal
- MonStar's Journal: Absolute Dedication
- Jodi's TP-PT Journal
- Getting ready for my country...
- Mission Impossible is Nothing
- nikegurl's TP.PT experience
- (Neurotic)Lion's TP-PT Survival Guide
- TP-PT The PreMier Edition!
- Jill's Meals
- This Boy's Life
- jGRIFF's Journal: Get After It
- MonStar's Journal: Time to Get Serious
- The Smilies Journal
- Rocks TP-PT Journal: The Recomp
- 9 1/2 Weeks....and not the Movie!
- Buff Bride Countdown
- Var's TP-PT Journal
- Learning to Balance
- CourtQueen's TP-PT Log
- X Ring's TP PT training/diet log
- there is still hope
- Onces' TP-PT training log
- Pre-Contest Fun(k)
- Diet Log
- To be the Best...My off season Log
- Justin's Leptigen Mass Journal/Thread
- Sara's April Journal
- A new and improved........ME!!
- time to reconstruct
- mousie's (female!!!) Methyl-D log
- Pullups.
- Sarah's Motivation... Come and Kick My Ass...
- My Methyldienolone Log
- Camaro's LeptiGen Mass Journal/Thread
- Greeky's BingeFree Zone
- Taking Control 2
- Trump's Journal.
- Dan's Daily Rant
- 90 day plan
- Cutting on Max OT!!!!
- myCATpowerlifts OWN whore journal
- Getting into race shape
- My typical day's diet
- Melt Down
- Sams 12 week program
- *Jill's Last Try*
- My Motivational Journal
- My Journey 16 Weeks
- Michelle's Journal
- *the Final Countdown*
- Breaking Bad Habits...
- Stacey's Trail
- 10 day cut pt.3
- Beware:Construction Zone
- Babsies Experience with Syntrax Nitrous
- JOYCOUGH: 60 days 20 lbs
- Katia's journal
- Guy's Whoring Journal Thread
- The girls whoring thread
- Daves Journal.
- I'm coming back...
- No More Excuses
- 5 week cut
- Countdown to State
- Another freaking journal
- On the road to 6% BF
- Eric's Motivational Thread
- Mayo's 3 week cut
- Dave's HST cycle....
- Alaric's Journal
- 14 day cut pt.2
- 16 weeks and Counting
- This soldiers tryin to get fit
- Just Building Mass Journal (Well atleast attempting to)
- Disciplined
- New Job,New name New Journal...
- Lets see whats under this mess
- Fitgirl's Comp Prep
- Football training
- Getting my chest stronger!
- Pull/Cardio/Push/Cardio/off/Legs/off
- Mmmmmmm, bulking.
- Justin's Journal
- *The Serious Business Begins*
- The road less traveled....
- Jen's "able-bodied" Journal - healthy n' happy!!
- MonStar's NHE Journal
- The test cycle.
- Sara's back!
- 'Till the end of time
- Comp Journal-14.5 Weeks Out
- Getting ready to drop the bomb...
- A slim Down
- Smaug's Journal: Mass And Strength For Wrestling
- Black_alicious Online Journal.
- A New Life with No Boundaries
- A body to compete
- Chunky Monkey to Hunky
- MonStar's Journal: Time to Get Serious
- Vieope´s Journal
- delete me, wrong forum
- Bigguy's Beginings!!!!!!
- Jen's 1st precomp journal- 10wksout!
- My W/O Journal...
- Jenny's Journey
- SonOfThor's M1T/4AD MMA Training kickstart
- X Ring's Journal, feed back please
- Ripped In Three Months
- To be or not to be... (Dedication)
- Diablo's first time
- MonStar's Journal: Back to the Basics
- Determined
- 14 day cut, Pt. 1
- Running through the Dark Woods at night
- Change In Rules Regarding Midway Pictures
- three years of jazz and two of tap...
- Personal Journal Confessions (All whoring welcome)
- Fade huh......work's out?
- Andrea's Journal
- Stacey's First Competition Journal
- Ponyboy's Preseason Punishment
- 1 week re-wiring
- The BEST That I Can Do
- Spiral Bound Journals?
- Hiker's Comp Part Two
- Candy's Journal
- Lazy No More - cutting journal
- in retrospect ...
- Cutting it Down
- Prince's Cutting Log
- Joycough Needs to Slim Down For his Wedding Journal
- Joycough Needs to Slim Down For his Wedding Journal
- "30-Day" Diet Plan
- No More Being Lazy!
- PtII Meatballs awayyyyy!! The cut :D
- MIKE: 50LBS and 1.5YRs
- Intense Desire........
- Getting Gorilla-rized
- gwcaton's journal
- Vote Requested For Compitition End Date!!
- IM comp midway Comparison pics and new comers
- Abandon All Hope, All Ye Who Enter Here
- Healthy Meals
- Bring it on....
- The road to being chisled
- Patrick is pulling it together
- Butterfly's Baby Journal
- 15-Inch-Biceps: A Hardgainer's Daily Journal
- IM Competition Update and Important Info.
- J'Bo's Countdown Begins
- Reaching my Goals
- Woman of Wonder with great Desire
- Greeky gets serious!!!
- Third try's the charm.
- JLB's IM Journal
- MikeyG's Online Journal
- Hardcore Insanity
- QUESTION -- Any difference between "On Line Journals" and "Competition Journals"
- A Modified Life Style
- Building a lean foundation
- Jims Bulk - "LIGHT WEIGHT!"
- Keto Journal To Gains
- Hi.....first Journal Here
- Future IFBB Pro Figure Competitor in the Making!
- New beginining
- Leslie's Journal
- New Plan/Nikegurl's CKD
- Newbie's Journal!
- 4 days and counting
- 3 weeks to go
- New journal -- last time!!
- ** Progress Pics ** Every 2 weeks **
- ***** Progress Report *****
- Staring into something beautiful
- new 9 week journal
- TKEYellow's second go
- Flex's Path to the Mr. Olympia
- SWAT tryouts are near.
- Gotta get BIG
- Daily Food & 2 Week Picture Journal
- The IM Competition Cheat Confession Thread
- Newbie Journal
- heres today up till now
- here we go on this
- one week to go and I'm shredded
- My first online journal....
- Taking Control
- carb cycling journal
- Cyndi's Diet/WO Log
- <sarcasm>I LOVE CUTTING :)</sarcasm>
- Mono's "being fat sucks" Journal
- For Judges Only To Post. Please
- Deciphering DaMayor....A Generalized Rant
- Desire For Abs...first Journal
- On the way...
- Power for Gain
- Football Training Journal
- SCT training
- Kali's Journal
- piece of advise and sound of mind for all competiitors
- Living Life
- BO's Online Comp Journal
- Fade's Online Comp Journal
- IainDaniel On-line Comp Journal
- Official Competitors List
- IM Online Competion - Dvlmn666
- Tank316 on line comp journal
- Primal Concrete Sledge - Dvlmn666
- Babsie Contest prep. Pic and Journal
- Alpha Shred Omega!!!
- Ponyboy's Competition Journal
- Real Gains
- GeT FiT
- Two weeks
- Online Comp Conversation/whoring Thread
- Nikegurl's IM COMP. Journal
- Exentric's Online IM Journal
- Im Comp Journal
- Fires Online Comp Journal
- I ain't no MF'in Joke!
- It's about time...
- Judges Comments!
- Hiker's competition journal
- Jenny is improving
- Meatball's awayyyyy !!!
- Retribution
- Shorty's Competing :D
- Butterfly's Online Comp Journal
- Satan's Journal
- Daves IM Journal
- IM Competition...LET THE GAMES BEGIN!
- Room For Change
- ONLINE COMPETITION, ANYONE INTERESTED??
- Online Competition!! Anyone Interested?
- Ok I'm Here
- the sheik's routine
- fluffy's bulk
- Competition Body
- Solid as a Rock
- CHAMPIONS ONLY - Lets get to work !!!
- Hoping For Great Progress!
- For real this time...
- Building a Better Bod
- Logorrhea of a Madman
- Border States 04
- Getting Back on Track
- Getting Back in the Groove
- Patbuck Journal
- Tiggity tigerboo and the horseshoe
- Dear Diary
- 6 weeks and 1 more plan change
- Booty Buildin Machine
- guess i'll try one of these journals...weeee
- highly detailed journal, more for me than you
- Nobodies Gonna Stand In My Way...
- OceanDude's Journal
- 4 weeks and counting
- The final leg!!!
- Pro in Training
- Doing it for ME
- Firm For Life
- Keepin' Tabs
- Starting a journal
- I am doing it my journal on my Journey
- *Rx's Lounge*
- Marks NEWB Journal
- My journey down from 273...
- 8.5 weeks Out LOL
- Kickin it up a notch with J'Bo
- The Next Page
- kicking into gear...
- loki <---
- Escobar Season Has Returned!!
- My 1st online journal
- building a lean mean Vegas party machine
- Triathlon Training Journal
- don't call it a come back
- TapRackBang Digs In. . .
- 8 weeks to go
- I'll try this Journal thing. Critics Welcome.
- 10 Weeks Out
- Aiming for Eggscellence
- The Cut of No Return
- I figure I'll start me a journal!
- Nine week journal
- LEPTIGEN pII...Da Journey.
- FtNsGiRl's Tying The Knot
- operation meltdown
- Jumpin into the deep end as oftommorow!
- Pete's pursuit of perfect pecs.
- Kim's Journal
- Essie's back....back again!!!!!!
- 10 week lean out
- The Diary of Trinsdad
- Tuesday July 8th back to reality teaser
- 25 day countdown
- MonStar's Journal
- Fade tries it again
- Mike's Quest
- Getting back into training...slowly
- CJB - Just Lift Dammit!
- An Offer to IMers
- Getting ready for VEGAS BABY!!!
- J'Bo's 2004 Prep.
- My cut
- Dangerous Dale Mabry's Get Sexy Program
- My journey to leanness :)
- time to add some mass
- Introduction
- Its off to the races
- Start an Online Journal at IM today!
- Buff's Leg Challenge
- NT's leg challenge journal
- Spire's log
- Fat Loss Challenge
- I've come to work
- The Leptigen II Avantage.....
- journey to the nationals
- Kate's LC Journal
- Nikegurl wants new legs!
- Got a question about the program???
- The Official Leg Challenge BITCH Thread
- Butterfly's workout journal
- Arubbbbbba
- Sapphire's Journal
- Here We Go Again
- Beach Ready
- A workout with the Rock aka Dwayne Johnson!
- On the Road to DieselLand! (Not Vin, either)
- Bikini running
- New tan/new diarie :)
- all you ever wanted to know about timeajr and then some
- Another Leg Challenge
- Who's Up For A Leg Challenge!!!
- 2 become the next Rock
- gaining weight
- Eggs Journal - I'm back!
- Progress Not Perfection....
- On track
- Katie's "Kick Ass" Journal
- A New Level - Dvlmn666
- J'Bo's 2 Week Countdown
- Jodi's Gossip Journal
- Taz's Journal
- My Body Creation
- Diet soda, gum, sweetners
- "V's" Cutting Journal
- Time to loose IT
- CSH- Kristi
- what happens if I do my best?
- Starting my "lean" routine
- Just w8
- CSH: DP's Headstart
- The Art of Shredding
- I finnally made it
- 3 Months of Progress....
- Victim # 1----> The Last Laugh!
- Scotts daily grind
- My journal
- Champ in Sept!!
- ...Last breath... 2weeks left...
- Buffs Crack'in Down
- Crossroads...
- Accountablity
- Buffs countdown to freedom
- Serious Work, Serious Gains
- the cut starts here
- The Carbless Diary
- Ist day back
- Almost there...
- ...turn the page
- CSH: Spain Journal
- A Fresh start/A new perspective!
- Kidda9's getting into shape....
- "Haywire's" Journal
- Cornfed's Philosophies on Life, Love, and all that is moot...
- thick as hell
- CSH: Gabrielle : Stats: Read Only!
- J'Bo's Back With Attitude!
- Need Help Bulking
- The Cut starts here: Gabrielle
- Jacobsmom's Journal
- 100
- Bring on the Funk
- Here we go again!
- Carbs are back..
- The Cut Starts Here: Pepper
- No Detours...
- IPMC' Plan of Attack............
- My look good for schoolies plan
- sara's new plan
- Just keeping a tab on my progress.
- BLADEZZ - "Cut Starts Here" - Read Only
- New Beginnings
- Bladezz - Cut Journal
- Johnny C.'s Journal
- CSH: COFFEE And DECAFF
- buff tc's new beginning
- Stacey's Cutting Journal
- Harbinger of Sorrow... take the carbs away...
- The cut starts here: Jenny
- doing it instead of saying it
- My Measurement/BW tracker!
- The Countdown is On!
- Sick and Tired of Mediocrity...
- Csh - Read Only!!!!
- j-lee journal
- CSH: Ladies.......I'm opening a can of WORMS
- Yanack's Back
- CUTTERS: Warning for 8 L Wednesday and 8 L Friday
- You see that little icon on your left!!!
- No Quitters
- GOPRO has started dieting!!
- Failure is NOT my Destiny!
- DaMayor....time to get busy
- Seahawks51 Getting Lean (Hopefully)
- CV's Fitness and Nutrition Journal
- Stay tuned....
- My Quest for fitness!
- Rooster in Da HenHouse!!!!
- The All New WildCat Chronicles
- Spring Shape-up
- I'm shedding my skin.
- Mono's Journal
- Tinkering again... shaving off the shyt
- 24 Weeks Til Perfection
- lol pre comp diet started 2 weeks ago
- CSH : Tweaks
- Time to kick some
- Living While Leaning
- All about me in 2003
- here's a start
- 1/18/03
- Britney's Cutting Conquest
- Lina's Journal
- Gettin' back in the game...
- my diary: Gotta gain weight!!!
- 11/17
- Before I turn 30!
- 300+ LBS trying to get cut
- The Drinking Starts Here
- My Hst Experiment
- OCEANGURL01 : Your JOURNAL
- THE CUT START HERE: On the subject of, TOOLS and CARDIO!
- TP's Gettin' Freaky
- Being good, just suck at posting.
- The cut starts here: Natalie
- The Cut Starts Here:READ ONLY:Stats Nat
- The Cut Starts Here: Iain
- The Cut Starts Here: Read Only!: Stats:iain
- THE CUT STARTS HERE: READ ONLY!: STATS: Hilary (nikegurl)
- THE CUT STARTS HERE: Hilary (nikegurl)
- for real though - a new start
- The journal of a fat man
- The Cut Starts Here:Lyn
- The Cut Starts Here:READ ONLY:Stats Lyn
- my journal
- w8's Motivation 101 class
- Official ROSTER!
- Learning to eat right
- The Cut Starts Here: Read Only! STATS: Heather
- Skinfold Testing
- The Cut Starts Here: Heather
- Cutting 101
- The Cut Starts Here: Jodi
- The Cut Starts Here: Read Only! STATS: Jodi
- FYI - RE: The Bulk
- THE CUT STARTS HERE: READ ONLY! Stats: - Preacher
- THE CUT STARTS HERE: Preacher
- The Cut Starts Here :rules And Format
- Group Cut---Who's In?
- kanun's Journal
- Cutting for Keeps & Kissing Sugah Good-bye
- Giving OPT a try for the New Year
- NOW, I'm ABSOLUTELY SURE!
- Vision of success
- KataMaStEr quest for the 255lbs lineman!!!
- What It's About!!
- A Gentetic Freak
- 2003 Competition Stuff
- gaining for the gridiron
- I'll get there......
- Fire On Gp's Program
- I think I can!
- Bulker's Digest!
- Weigh-ins (read Only!!!)
- w8's Bulk
- DP's Slow Cut to Preserve LBM
- LESLIE'S (aka FF) BULK
- CLPgold's BULK
- Ummm... yeah
- Dvlmn666 - Bulk
- KG's journey back
- 5 People...5 Weeks..THE BULK STARTS HERE!
- Vai Fan's Log 'O Fun
- cutters unite
- I'm ready!...
- The Pump
- Running on empty....
- Ponyboy's Police Training
- The need to be accountable
- Strength Beyond Strength
- Just a Journal
- Rx's Log
- Making Gains Without Pain
- Jerry Springer Show
- 5 Week Fat Blast
- Workouts and important BS
- Going Towards Where I Want To Be
- Hardening up before Competition Diet
- Da Yanak's Road to Success
- i wanna rock HARD!
- Juice Journal
- Pushing some W8!!
- Erilaya's Journey
- The Decision Has Been Made
- The journey of Joycough
- Looking forward(new goal journal)
- body fat
- New Goal
- Danilees test question?
- Under Construction
- Lina's New Challenge!!!!!
- Getting ready for the military
- Robin's Progress
- My Quest for Fitness
- Twin Peak's Gettin' Large
- NG's Cheery Shape-up
- K I'm Really Gonna Do it this time
- Ready to Lean Out
- i eat energy from the air
- A quest for strength and size!
- Fade's wiften weights again.
- Flower Powered
- Staying Lean II
- Butterfly's new plan for success!!!
- Fades and Twin Peaks leg challenge
- Pain is Good!!
- Feeling the BURN!
- Leg Bitchathon...
- The NHE and ONE - cut and bulk
- 1WeakMofo's quest to become 1StrongMofo!!!
- Butterfly, Nikegurl & Erilaya's Leg Challenge...
- Kata's & Vale Tudo's Leg Challenge
- Duncan's Fat Loss
- 3 week pics
- Destram's Training Journal
- NG's Roman Challenge
- Decisions!
- NickB's diary
- Mama's Boys Online Journal
- NT's home away while at work ...
- Continuation in Dedication
- Hammer's Ramblings.......
- Just Me
- Scarecrow's Weight Gain Diary
- EarWax's Dangerously Hardcore Diary
- my journal
- Feel My STING!!!
- Oh where oh where did Super PB go?
- Leslie's "Body by TEAM DPW8"
- Joe's Daily Journal
- Buff's First Attempt @ a Diary
- Dummies Guide to Overtraining
- Shes back...with a vengence!!!!
- 11 Monthes to Mega Muscle
- KryptoAllez Speed Skating Journal
- KryptoAllez Diet & Training Journal
- Journal
- ballast's overhead quest
- OK here is my journal.
- Leslie's Diary FOR REAL
- Hi ALL
- 4 months to go!!
- Leslie's Diary
- whole new can of whup ass
- Summer 2002
- Crankin' Down On The Diet
- Comp in Sept?? Will he be ready??
- The 'Real' Next Level
- Diary of a madman.....
- Baseline- Ouch! - Pictures Don't Lie
- Working hard...playing hard
- My fighting diet and workout:
- J'Bo's Physique Training Diary
- Here we go!
- Wanna Feel Like I'm 20 Again
- I'm back
- For the Challenge
- Newbie tryin' to lean out
- Oatmeal chunks
- LAM's quest for perfect symmetry
- The RoCks Journal....
- Tales from the Ice Chamber
- Duncan's Diary
- J'Bo's Diary
- Im_challenge_crash
- New Member on the Block
- IM Challange Sosunni- Let the GAMES Begin!!
- Bishop's Journals. (comments always welcome).
- Sosunni is in
- IM Challenge Esmerelda...OH GOD I DONT BELIEVE IM DOING THIS!!!
- FuQ Serenity... Insanity here I come
- IM Challenge_ The Real SuperPB!!
- Message in Blood - Dvlmn666
- The tome of the unknows
- IM_Challenge_Craig
- discouraged.....
- "Body by Pain"
- ** Summer Sizzle **
- Let's try this again...
- 84 Days To Musclemania - 12 Weeks!!!
- burn fat / gain muscle
- Hurty Needs to quit Smoking
- 5 weeks and all is not well!!!
- brianinabq Lifters Log
- Shut Up or Put up Diaries~
- My twenty weeks to glory !!
- Let's kick the tires and light the fires
- so ready!
- Ripped
- Twin's Leg Journal
- Here I go again!
- Baby Watch...
- Eggs Way v2
- Things that make you go hmmmmmm
- This is mine I tell you MINE!!!!!
- benching 500
- The Next Level
- Just doin' it
- Staying Lean! :)
- Wiftin weights
- Magic Fingers..........
- gotta get motivated!!!!!!!!!
- Rek's log
- On the way
- Far Beyond Driven - Dvlmn666
- Blood, Sweat, and Beers
- RealDeals getting ready!!!
- It's time to get serious.. damn it!
- power shack sessions 2/18
- power shack sessions 2/19
- Ballast's Efforts and Dynamics
- power shack sessions
- My road from Stick Figure to Full Figure
- 8 Weeks Out
- Craig's journal
- Day by day ... by day ... by day
- The World I Made For Myself
- mrbig's training log
- Rock the Charts!!!
- My road to kicking a$$
- Today I hopes to stay outta yale
- Scotty's day at the Beach
- Man of Steel
- Xtreme Thingy
- Bulking Up.
- ugh !
- First entry
- Skyliner's 'Strife for Excellence'
- Ballast Training Log
- Pump's Pump Log
- Ginni's
- Baboon shenanigans
- Journal of a Warrior Women
- The ASS Diaries
- PIANOMAHNN'S DIARY OF LOVE, LUST, AND LICKING
- Chargers day
- daisy74 diary
- EarWax's Diary of Truth, Justice, and the American Way
- Prince's Diary
