N3t5layer
Registered
I'm following the Thermogenic Male Cutting Diet posted on "Best Nutritional Threads". Basically For my next meal I should have :
Meal#4
9 oz can tuna or 8 oz chicken breast
3 egg whites, 1 tomato
or
Protein Drink: 2 scoops protein powder, 2 TBS Whipping Cream, 1 TBS Flax Oil, 4 strawberries, 12 oz water
I'm on the road and just wanted to know if having an apple instead of the tomato would be too much fructose for me to consume since my last "Carb-up" was on Monday and my next "Carb-up" is on Thursday.
Meal#4
9 oz can tuna or 8 oz chicken breast
3 egg whites, 1 tomato
or
Protein Drink: 2 scoops protein powder, 2 TBS Whipping Cream, 1 TBS Flax Oil, 4 strawberries, 12 oz water
I'm on the road and just wanted to know if having an apple instead of the tomato would be too much fructose for me to consume since my last "Carb-up" was on Monday and my next "Carb-up" is on Thursday.
