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Nathan90
09-12-2009, 04:04 PM
Hi, i'm 19, 183lbs, 5 ft 10.

3 years Natural

I have recently come off a Deca D-Bol cycle (2 weeks ago), which was my first cycle i've ever done.

I'm looking at doing my second cycle and an thinking of using Sustanon as part of my second cycle. However i want to know what would be the best cycle to do.

Im looking to bulk out and add more definition and to start in 2-4 weeks

Any help?

VictorZ06
09-12-2009, 04:21 PM
You are not going to get much help in terms of a cycle here. Most will tell you that you are too young for AAS, and it's true. Oh, and Sustanon is the poorest choice when it comes to picking out a kind of test.

Shadowcam
09-13-2009, 07:28 AM
Too young, thats probally why you did no research on AAS and did a Deca/dbol cycle and is also probally why you want to start a second cycle without taking sufficent time off (probally did no PCT "fuck whats PCT") but that should not matter because you will fuck your hormones taking drugs at your age anyway!

Nathan90
09-13-2009, 09:48 AM
Too young, thats probally why you did no research on AAS and did a Deca/dbol cycle and is also probally why you want to start a second cycle without taking sufficent time off (probally did no PCT "fuck whats PCT") but that should not matter because you will fuck your hormones taking drugs at your age anyway!

Helpfull...

I did do PCT (post Cycle Theorpy) using 20mgs of Nolvadex, in fact i am still using it.

But i came here to ask for advice so in saying im not having sufficent time off is a guid in the right direction.

Gazhole
09-13-2009, 11:09 AM
Your natural test levels are sky high at your age! What was the reason going on juice this young?

REXORE
09-13-2009, 11:35 AM
Listen to these guys dude, they KNOW what they are talking about. You are WAY to young.

Nathan90
09-16-2009, 06:52 AM
Your natural test levels are sky high at your age! What was the reason going on juice this young?


I have been working naturally for three years and dieting hard. and although i have seen some good improvements i was not getting big enough. It was really becoming a stress. as you can tell, 180 lbs at 19 years old. its frustrating as fuck.

Shadowcam
09-17-2009, 03:35 AM
three years is nothing! your still a beginner

Pirate!
09-17-2009, 05:46 AM
What are your goals? What do you mean by dieting hard? Please lay out your diet for us.

Nathan90
09-18-2009, 05:26 PM
Breakfast- 9:00 am

6 egg whites
3 scoops of oats with 250ml semi-skimmed milk
Coffee black, 3 sugars. 3x Tribulas

Workout

12:00 pm
4 scoops protein powder, 1 banana, 500ml semi-skimmed milk (purchased at gym)

Lunch-1:00 pm
100g Brown rice
200g Tuna
1 apple

3:00 pm- Various Fruits/ Banana, apple & grapes

Dinner: 5:00 pm
100g brown rice
400g Potatatoes (skins on)
Mixed Vegetables
400-500g Meat (depending on day Chicken, Steak, Turkey, Fish, Pork on cheat day)

Supper: 8:30 pm
Small can of Tuna
4x Multivitamin
5x Cod Liver oil

Bed Time: 2:00 am

3x ZMA