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Cholesterol Prob.!!!!!!!!!!!!!!!!!!!!!!

bubbasr

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:( I went to the doctor on Thursday my 3 month visit. He said I have an issue with my cholesterol the good was at 26 and the bad was at 42. My triglycerides up a little from normal,he wants the bad cholesterol to be brought up. Any suggestions how to do this it has always been low for at least 12 years now.

:) :help:
 
What is your diet in it's entirity right now?
 
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