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Prince
04-15-2010, 08:28 AM
The 5 Minute Meal Guide
by John Berardi

http://ironmagazine.com/ebooks/5_Minute_Meal_Guide.pdf

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5-Minute Meals

You’ve got a life. You’ve got a job, a family, a girlfriend/boyfriend/spouse, hobbies or school or other time commitments. What you don’t have is endless time for meal preparation. But guess what? Without that meal preparation, you’re pretty much doomed to body comp hell.

With the 5-Minute Meals Guide, however, consider it taken care of. You’ll have a complete list of dozens of delicious, perfect Precision Nutrition meals that can be made in under five minutes. Great nutrition has never been this convenient.

http://ironmagazine.com/ebooks/5_Minute_Meal_Guide.pdf