yo yo yo

hey everybody! well I decided to join a forum because magazines dont talk back haha. I've been weight training for about 4 months after I lost a boxing match to someone that was way shorter and way heavier. so far I've gained about 25 lbs. from roughly 135 to 160 now. the most I have ever weighed before this is 150 and that was on a good day soaken wet ha so as you can imagine I'm super excited about my gains. I'm 21 about to be 22 and I sure dont plan on stopping lifting. any advice or tips or anything would be a great help and very much appreciated!

Welcome to our bodybuilding & fitness community

janderson45 welcome to IM!

FYI - this forum is for new member introductions, please post specific questions in the appropriate forums, thanks!

Forums:

• Weight Training
• Supplements
• Diet & Nutrition
• Anabolic Zone
• General Health

Please join our Free newsletter: sign-up here!

Check out all of the benefits of becoming an Elite Member


Note: This is an automated message.

Welcome Mrs. Anderson. /matrix-inspired-meme

I'm sure we can help you out in virtually any regard.

Cheers!

welcome to the Forum.

best-regards

world-pharma.org

Welcome!

Welcome!