Another newbie on board

Hey everyone, just checking in...been a member for quite a while, just lurking. I'm 47, trying to get back in shape after several (many) years off. Feels good to be back hitting the iron and even (gasp) some cardio. Looking forward to learning from everyone.

Welcome to our bodybuilding & fitness community

joeman335td welcome to IM!

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Welcome to the forum.

Best-regards

wp

Good luck

welcome bro and good choice 43 myself

its a great site with lots of knowledgeable dudes

If you get a chance come check out my log, link is in my signature always happy to have another bro along for the ride