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View Full Version : Setting Fitness Goals for Health & Wellness



setngoal
10-01-2010, 05:30 AM
Before beginning any fitness program, decide what your priority is. Whether you want to improve your appearance, physical skills, build endurance, flexibility or strength, lose weight. Make sure the activities that you pick specifically meet the fitness goal setting results you want.

vortrit
10-01-2010, 03:01 PM
:hmmm:

jcksn65
11-12-2010, 11:39 PM
hello....................

min0 lee
11-13-2010, 04:20 AM
http://p.playme.com/cspv/16-86-49-30-00-MetaPreview-Cover-JPEG256x256/party-band-kings/one-and-done-one-hit-wonders-vol-1.jpg?ts=1263850032