J jules79 Registered Joined Oct 8, 2010 Messages 5 Reaction score 0 Points 0 Location London Oct 8, 2010 #1 Hello, just joined up and looking for some advice and help on diet, training etc.....
Arnold Numero Uno Staff member Administrator Joined Nov 29, 2000 Messages 82,109 Reaction score 3,072 Points 113 Location Las Vegas Oct 8, 2010 #2 Welcome to our bodybuilding & fitness community jules79 welcome to IM! FYI - this forum is for new member introductions, please post specific questions in the appropriate forums, thanks! Forums: Weight Training Supplements Diet & Nutrition Anabolic Zone General Health Please join our Free newsletter: sign-up here! Check out all of the benefits of becoming an Elite Member Note: This is an automated message.
Welcome to our bodybuilding & fitness community jules79 welcome to IM! FYI - this forum is for new member introductions, please post specific questions in the appropriate forums, thanks! Forums: Weight Training Supplements Diet & Nutrition Anabolic Zone General Health Please join our Free newsletter: sign-up here! Check out all of the benefits of becoming an Elite Member Note: This is an automated message.
OrbitNutrition orbitnutrition.com Registered Joined Oct 5, 2010 Messages 1,992 Reaction score 144 Points 0 Location USA Oct 8, 2010 #3 welcome, stop by the training and nutrition sections you will get tons of help.
vortrit Amateur Gynecologist Elite Member Joined Jun 11, 2006 Messages 11,228 Reaction score 1,226 Points 113 Oct 8, 2010 #4 Welcome to IM!
rocco-x Registered User Registered Joined Oct 3, 2010 Messages 123 Reaction score 1 Points 18 Oct 16, 2010 #5 welcome...!