hardHITer001
Elite Member
Has anyone ever used them pre-contest? Do they work? Any brand recommendations?
Thanks
Thanks
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Over the counter Diuretics?
- Thread starter hardHITer001
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hardHITer001
Elite Member
You have to love definitive answers! Thanks!
So at what point do you start using them?
So at what point do you start using them?
hardHITer001
Elite Member
Thanks!
While we are at it:
What is you opinion on ALA and CLA while on restricted calories for show prep?
While we are at it:
What is you opinion on ALA and CLA while on restricted calories for show prep?
I like CLA. It is one of the few natural nutrient partitioning agents around. Its effects are not dramatic, but over time add up. ALA is a mixed bag for me...I think its great for those that eat a decent amount of carbs on their diet, but I diet on very low carbs. I do use it at my post workout meal though, as this meal has most of my carbs for the day.
hardHITer001
Elite Member
I???m currently using ALA 3 x a day. My carbs are 40% of my diet.
I couldn???t decide if I wanted to drop it as my carbs dropped closer to show time.
Do you think it would be beneficial for a high carb meal during carb cycling?
I couldn???t decide if I wanted to drop it as my carbs dropped closer to show time.
Do you think it would be beneficial for a high carb meal during carb cycling?
I am entering my first comp this December, but I potassium loaded for pictures, and plan on doing it for my comp too-Worked great.