PDA

View Full Version : Releasing The Secret To Greater Gains



Prince
06-27-2011, 12:52 PM
The process of anabolism is still one of mystery. We may now understand how muscle growth occurs but scientists are still uncertain of the why — beyond the fact that muscle growth is an adaptive process. Stress it with resistance, add protein, and the muscles grow… but only to a point. And as we all [...]

Read More... (http://www.ironmagazine.com/2004/releasing-the-secret-to-greater-gains/)