Just wrote a little rant which has lead me to post a question:
Does anyone on the board utilize their own original nutritional plan when cutting...say for a competition...other than the notoriously popular DP/w8 high protein/moderate fat/low carb strategy?
If so, what are your macros, carb sources, etc?
Does anyone on the board utilize their own original nutritional plan when cutting...say for a competition...other than the notoriously popular DP/w8 high protein/moderate fat/low carb strategy?
If so, what are your macros, carb sources, etc?