3rd day as of today been lift in hard for 8 years currently 198, maintaining for now.. starting a cycle soon. I've done 3 body building shows mr.alaska won twice, third time i got 2nd.... anyway have a few questions but don't know how to go about it in the proper way can anyone assist me thanks
Welcome to IM. This is a great place to learn all you need to know about body building and proper supplementation. Great folks here willing to help, just have thick skin and learn to laugh. Check out the banners. See you around!
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