I take my protein to school with me, and currently just use whey protein and water (ordering some dextrose though... How much of this should i add? I'm 120 lb male).
Just ordered a mini battery powered blender, and wondering what else I could add to make my shake taste better and whatnot?
What are some of the things you guys have tried and like in the past?
Just ordered a mini battery powered blender, and wondering what else I could add to make my shake taste better and whatnot?
What are some of the things you guys have tried and like in the past?