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another new guy

Hi guys, I am James from Queens and I am was an obese and reduced almost 40 pounds in 3 months, and now I want get good shape so I hope this forum proves to be helpful.
 
Ironmag is the place to be no doubt, you'll love the lab testing section I bet. Welcome!
 
Welcome to the board. This is a pretty great place to be :D
 
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