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Is there much difference in absorption from glute, thigh, or delt pins?
I did my first delt pin and it was the easiest by far. Didn't even feel anything.
I don't even know how you guys pin glutes.. how the hell do you turn around is it a one hand jober ?
Google Image Result for http://www.celebrityplasticsurgery.tv/wp-content/uploads/2009/10/carrot_juiced_sholders.jpg
HERE..GO HERE AND CHECK OUT THE PICK HE IS WEARING A BLUE TANK TOP LOOK AT HIS RIGHT SHOULDER SEE THE LITTLE MUSCLE POPPING OUT?THIS HAPPENED TO ME ALSO FROM PINNING SHALLOW IN THAT AREA. ALSO YOU GET BETTER ABSORPTION IF YOU PIN CENTER OF ANY MUSCLE RATHER THAN SHALLOW
BP