Did legs on Tuesday its now Thursday and i aint never felt so much pain !!
I loaded 400kg (880lbs) on the 45* Leg press for the first time (6reps 7 with a spot) Damn that was heavy
That is all
Just wanted to have a winge....... and a brag
BTW what is the best sup to use to ease that "b fucked if i can walk up those stairs" type pain??
I loaded 400kg (880lbs) on the 45* Leg press for the first time (6reps 7 with a spot) Damn that was heavy
That is all
Just wanted to have a winge....... and a brag
BTW what is the best sup to use to ease that "b fucked if i can walk up those stairs" type pain??