Here ya go. (Courtesy of the Tank-man)
cooked, diced
Calories 237.98
Calories from Fat 43.19
% Daily Value *
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Total Fat 4.8g 7%
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Saturated Fat 1.88g 9%
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Polyunsaturated Fat 0.932g
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Monounsaturated Fat 1.33g
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Cholesterol 168.57mg 56%
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Sodium 408.79mg 17%
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Potassium 504.58mg 14%
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Total Carbohydrate 0g 0%
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Dietary Fiber 0g 0%
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Protein 45.53g 91%
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Alcohol 0g
Vitamin A 0 % Vitamin C 0 %
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Calcium 1 % Iron 37 %
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Vitamin D 0 % Vitamin E 1 %
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Thiamin 12 % Riboflavin 45 %
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Niacin 47 % Folate 2 %
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Vitamin B-6 18 % Vitamin B-12 146 %
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Phosphorus 34 % Magnesium 10 %
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Zinc 28 % Copper 25 %
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*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Ingredients
Ingredient Name Amount Units Processing
Game meat, deer, raw 140 grams BEEF,ROASTED
Salt, table 0.588 grams No Processing
mayor, this is roasted, most of mine is grilled, which might change the fat a little but not much. so sorry no possum
Venison is Goooooood fer ya!