nof8
Registered
I was wondering if it was normal to feel bloated
after taking protein and glutamine all day long?
I usually take one serving of protein and 1/8
a teaspoon of glutamine, 3 times a day.
First thing in the morning (~8am), after a
workout (~6pm), and another before bed
(~midnight).
I feel a little better if I skip a serving of
glutamine, but I still have lots of gas.
Even up to a day after the last cocktail.
I hope this isn't normal, because I don't
like the feeling of "having to take the kids
to the pool" all day long.
after taking protein and glutamine all day long?
I usually take one serving of protein and 1/8
a teaspoon of glutamine, 3 times a day.
First thing in the morning (~8am), after a
workout (~6pm), and another before bed
(~midnight).
I feel a little better if I skip a serving of
glutamine, but I still have lots of gas.
Even up to a day after the last cocktail.
I hope this isn't normal, because I don't
like the feeling of "having to take the kids
to the pool" all day long.