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Need a mentor

J

jpajarilo

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IML Gear Cream!
23/180/m/4xW

Looking for someone to guide me get scientific and hardwork gains. Beginner, I need something slow, cheap, safe. Bulk & cut.
 
Welcome. You will find alot of people here who are a wealth of info. Your at the right board.

Check out the stickies and read other people's discussions you will learn more than you can imagine.

Sent from my SAMSUNG-SGH-I747 using Tapatalk 2
 
Welcome to IMF. Make a thread in the proper section with questions you may have and you'll be surprised of how many replies you get. Also read through previous threads and stickies. This board and its members have an insane amount of knowledge floating around.
 
Welcome to the community.
 
jpajarilo said:
23/180/m/4xW

Looking for someone to guide me get scientific and hardwork gains. Beginner, I need something slow, cheap, safe. Bulk & cut.
Click to expand...

Welcome, we'll help you build a better body if you're willing to do what it takes to eat train sleep and follow directions. And most importantly when you start seeing results don't become an asshole
Good luck brother

This message was sent using fucking awesomeness.
 
Welcome to re board. There's a wealth of knowledge and good guys here that can help you achieve your goals. But it all boils down to how hard you're willing to work and how dedicated you're willing to be. It's not easy, or everyone would do it.
 
Welcome...

Sent from my HTC6435LVW using Tapatalk 4 Beta
 
Welcome aboard bro. I really think you will find a lot of answers on this forum. Do you have a training preference that you consider? Also what is your supplements looking like right now? Do you have any restrictions that you are aware of? Lets try to put a plan together. Let me know what your goals are.
 
Thank you guys for the warm welcome! I've been working more hours lately and trying to pick up more shifts at work. Trying to save money for protein powder mass gainer and sa beginner stacks. Will do my bf%, height, weight, age. My goal is to go bulk cut and stay lean.
 
I feel like I have real friends now that will help me accomplish what I really want in my life.
 
Alright guys I've finally talked to my wife about taking some "supps" I have saved some money for me I have about 200 $ monthly for "supps" my diet is really strict now and gym routines are set. Anyone can suggest me how to start stacking and probably where to order? Thanks in advance
 
thanks!

MuscleGauge1 said:
Welcome aboard bro. I really think you will find a lot of answers on this forum. Do you have a training preference that you consider? Also what is your supplements looking like right now? Do you have any restrictions that you are aware of? Lets try to put a plan together. Let me know what your goals are.
Click to expand...

Training preference: to gain muscle mass, from top to bottom
Supplements: pure whey protein, 100g a day, amino acids10g a day, creatine 10g a day
Restrictions: no
Goal: lose body fat and gain muscle mass. Im about 175lb 5"5, 15% b/f slowly decreasing, to gain muscle mass with rhe help of proper cycles.
 
You should go get blood hormone test to see where you are right now. $50 that will give you a great starting place then we can help you further.
 
IML Gear Cream!
Swfl said:
Welcome, we'll help you build a better body if you're willing to do what it takes to eat train sleep and follow directions. And most importantly when you start seeing results don't become an asshole
Good luck brother

This message was sent using fucking awesomeness.
Click to expand...

"don't become an asshole" - That's solid advice!
 
MuscleGauge1 said:
Welcome aboard bro. I really think you will find a lot of answers on this forum. Do you have a training preference that you consider? Also what is your supplements looking like right now? Do you have any restrictions that you are aware of? Lets try to put a plan together. Let me know what your goals are.
Click to expand...

nowandagain said:
"don't become an asshole" - That's solid advice!
Click to expand...

"Won't be and will never be, thanks for the advice!"
 
Swfl said:
You should go get blood hormone test to see where you are right now. $50 that will give you a great starting place then we can help you further.
Click to expand...

Sounds good! "Will make an appointment ASAP, I'll keep everyone posted"
 
Open up threads in the proper sections like nutrition, training, and AAS. If u have, my bad haven't seen em come up. You'll get more specific help. I'm interested in the diet portion of your day.
 
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