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The Admin
07-03-2003, 04:18 PM
Spinach Pesto

1 (10 ounce) package frozen spinach, thawed and well drained
or 2 cups fresh spinach, packed
3 tablespoons olive oil
1/4 cup Parmesan cheese, grated
2 tablespoons fresh parsley, chopped
4 cloves garlic
1 cup packed fresh basil

In blender or food processor, combine all ingredients and pulse blend until finely chopped. With blender running, gradually add a small amount of water until mixture is well blended. Mix pesto with hot pasta, use in recipes or spread on sandwiches.

Makes 20 Servings
Serving Size: 1 ounce (2 tablespoons)


Nutrients per serving:
Calories: 27
Total fat: 2 grams (75% of calories)
Saturated fat: trace
Cholesterol: 1 mg
Sodium: 29 mg
Carbohydrate: 1 gram (12% of calories)
Protein: 1 gram (13% of calories)
Dietary fiber: trace

Mudge
07-27-2003, 12:40 PM
I love pesto........

Jenny
07-29-2003, 05:54 AM
Mmm.. :lick: I think I'll try this tonight!! Thanks Prince :thumb:

SolidToTheCORE
08-30-2003, 12:00 PM
NICE, good looking out. Looks great. I trying this one tonight.

Jodi
09-02-2003, 03:06 AM
Originally posted by Prince
Spinach Pesto

1 (10 ounce) package frozen spinach, thawed and well drained
or 2 cups fresh spinach, packed
3 tablespoons olive oil
1/4 cup Parmesan cheese, grated
2 tablespoons fresh parsley, chopped
4 cloves garlic
1 cup packed fresh basil

In blender or food processor, combine all ingredients and pulse blend until finely chopped. With blender running, gradually add a small amount of water until mixture is well blended. Mix pesto with hot pasta, use in recipes or spread on sandwiches.

Makes 20 Servings
Serving Size: 1 ounce (2 tablespoons)


Nutrients per serving:
Calories: 27
Total fat: 2 grams (75% of calories)
Saturated fat: trace
Cholesterol: 1 mg
Sodium: 29 mg
Carbohydrate: 1 gram (12% of calories)
Protein: 1 gram (13% of calories)
Dietary fiber: trace
Now this ones a keeper! OMG Pesto is sooooo good spread on chicken :lick: