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I'm Back

trinsdad

The All Unknowing!!
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I wanted to say high to you nice folks. I had lost my motivation abit when i had a gout attack. It was pretty severe and spent a few days in the hospital trying to get my uric acid down.

I have had cronic gout since I was in my early 20's. It seems to "get me" when I take in too much protein in the form of designer whey powders.

I am worried about my diet now since protein and fat are the main source of my energy and protein is a big cause of gout. I am not trying to be a body builder I want to get as lean and healthy as possible. I am a big believer that carbs and sugar are a big factor in what made me so soft....er that and not working out like I sould.

I have been laid up unable to move for 3 weeks and watching me lose everything I gained was torture...just torture.

So I am back in the Gym again. I can move with only discomfort but I think I will go twice a day again until I can get back to where I left off.


I made great results with Dr. Maru Dipascale "Metabolic Diet" however I am still conscerned with all the bacon and cheese I eat as part of this diet. (however I love it).

I have been reviewing Dr. Mercola's work as well. He seems to be similar with the other Dr. just not a pork fan.


Sorry for the long chat...this is the only place I feel I can "let it all out"


Anyway its great to be back!
 
Welcome Back!

If I HAD to choose between the Anabolic Diet and the No Grain Diet my choice BY FAR WITHOUT A DOUBT IN MY MIND would be Dr. Mercola's No Grain Diet. Give it a shot. I won't ever diet like that but I would like to hear how it works for others. Seems like an excellent alternative. :)
 
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