get those pics posted bf :waiting:
if you need any help let me know hun
for you i think you need to really up your calories on high carb days and start liking more foods
I was busy this weekend and this week at work is crazy already and we've got our big 3rd Annual ISS Export Control Summit on Wed. that I'm getting things ready for... we've got 100 people signed up to attend!!! YIKES!!!
I will have the pics taken and up before the deadline though
Meal1: Isopure w/ 1 tbls Leptigen, 1 fat burner, 3 fish oil
Meal2: 5oz chicken breast, 1 cup green peas
Crystal Light w/ 1 tbls Leptigen, 1 fat burner, 3 fish oil
Meal3-Pre-workout: 3oz tuna
Meal4-Post-workout: popcorn and a coke we went to the movie
Meal5: turkey wrap (2 slices turkey & 1 tortilla), 2% milk... man my stomach is killing me, that's what I get for eating the popcorn
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