Powerlifting/For Mass???

Mon -- Chest

Flat - 5x5
Inc. DB - 3x8
DB Flyes - 3x8
Cable X-over - 1x8

Tues -- Legs

Squat - 5x5
Stiff Deads - 3x8
Leg Press - 3x8
Calves - 5x15

Wed -- Off

Thurs -- Back/Shoulders

Dead Lifts - 5x5
B/O Rows - 3x8
Pull Downs - 3x8
Shrugs - 3x8
Military - 5x5
Laterals - 3x8
Front Raise - 3x8

Friday -- Bi's/Tri's

Skull Crushs -- 5x5
Push Down -- 3x8
Overhead DB Press -- 3x8
Barbell Curl -- 5x5
Alt DB Curl -- 3x8
Close Preachers -- 7's aka 21 ( 3 sets )

my question is will this help me put on bulk/mass im 5'10" 180lbs looking to get over 200 with mass/strength and eventually up to 225 and what not then get cut.

It may look like powerlifting to you but its not, looks like a good rep range to me. Lifting or jogging doesn't make a person gain weight, if you want to gain weight its up to your diet and metabolism and your activity level (caloric expenditure).

It can be used as a powerlifting program. The major lift is done for 5 sets of 5 reps, and then you pick 2-3 auxiliary exercises and do 2-3 sets of 8 reps.

Here are the details:
http://boards.elitefitness.com/forum/showthread.phpthreadid=204402

Drop the flys and crossovers.

Originally posted by CaptainDeadlift
It can be used as a powerlifting program. The major lift is done for 5 sets of 5 reps, and then you pick 2-3 auxiliary exercises and do 2-3 sets of 8 reps.

Here are the details:
http://boards.elitefitness.com/forum/showthread.phpthreadid=204402

Click to expand...

I was just going to say, reps of 5 are great but if you are really interested in powerlifting you are going to need to hit triples and doubles also.