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REHH
11-02-2019, 06:44 AM
Wife and I log MK677, LGD4033, TB500
Wife and I already started yesterday

Wife 4mg LGD
Me 4mg LGD, 1mg TB500, 10mg MK677

Nothing much to report, wife didn't train, didn't feel anything different.
I dosed the LGD 4mg and 10mg MK 30min before gym. Didn't feel anything in the gym but later that night I felt increased hunger.

Wife:
Decided it would be good to get the wife in on this log. She's never taken a sarm but she has run hgh, test, deca, primo, eq, anavar, tbol, winstrol. Her favorite is probably anavar. Currently she's just on her prescription test cream and only 5-7iu a week of hgh. I think im just gonna let her run the LGD only for now so she can make a good assessment of it without other compounds muddying the waters. She started at 4mg, the recommended range is 2-6mg for females and 5-10mg a day for males. Will stay at 4mg for a week or more then move her up to 6mg a day depending on side effects etc.

Me;
TB500. Starting at 1mg eod which is 3.5mg per week. This is a low dose, recommended is 5-10mg a week for 4-6 weeks. Will probably move up to 2mg e3d or 4.66mg a week. Goal is to help with neck and shoulder pain/injuries, maybe help kidneys and liver values too. I only have 16mg total so that's why being a little conservative on dosing.

MK677. Start at 10mg ed for a few days, then move up to the recommended dose of 20mg ed(10mg x2) Ive never taken mk before.

LGD4033. Start at 4mg ed, work up to 10mg ed depending on side effects etc. Never taken this before.


I just had trt bloodwork done and was running 180mg test for a couple months. Now 300 test E and 300 mast E. I'm not gonna log all my workouts and meals, more so just report on results and side effects. I was 240's in March, dieted down to 215 for the summer, got down to 210, currently between 215-220. Not trying to blow back up to 240s, just put on a few pounds and stay lean.
I do a 5 day split
1. Chest, tri
2. Back, bi
3. Abs, calves, hamstrings
4. Shoulders, traps
5. Quads, glutes
6. Off
7. Off


Current pic
50yrs old
215-220lbs
Lots of problems with injuries and illnesses so can't train as hard these days. Degenerative arthritis in neck and low back. Bad shoulders. Chronic problems associated with Lyme disease. Gallbladder removed. Knee surgery. Currently have vertigo, just had brain CT done at the hospital which came back negative. Supposed to go on medication for it today and getting appointment with neurologist


Wife and I log MK677, LGD4033, TB500
Wife and I already started yesterday

Wife 4mg LGD
Me 4mg LGD, 1mg TB500, 10mg MK677

Nothing much to report, wife didn't train, didn't feel anything different.
I dosed the LGD 4mg and 10mg MK 30min before gym. Didn't feel anything in the gym but later that night I felt increased hunger.

Wife:
Decided it would be good to get the wife in on this log. She's never taken a sarm but she has run hgh, test, deca, primo, eq, anavar, tbol, winstrol. Her favorite is probably anavar. Currently she's just on her prescription test cream and only 5-7iu a week of hgh. I think im just gonna let her run the LGD only for now so she can make a good assessment of it without other compounds muddying the waters. She started at 4mg, the recommended range is 2-6mg for females and 5-10mg a day for males. Will stay at 4mg for a week or more then move her up to 6mg a day depending on side effects etc.

Me;
TB500. Starting at 1mg eod which is 3.5mg per week. This is a low dose, recommended is 5-10mg a week for 4-6 weeks. Will probably move up to 2mg e3d or 4.66mg a week. Goal is to help with neck and shoulder pain/injuries, maybe help kidneys and liver values too. I only have 16mg total so that's why being a little conservative on dosing.

MK677. Start at 10mg ed for a few days, then move up to the recommended dose of 20mg ed(10mg x2) Ive never taken mk before.

LGD4033. Start at 4mg ed, work up to 10mg ed depending on side effects etc. Never taken this before.


I just had trt bloodwork done and was running 180mg test for a couple months. Now 300 test E and 300 mast E. I'm not gonna log all my workouts and meals, more so just report on results and side effects. I was 240's in March, dieted down to 215 for the summer, got down to 210, currently between 215-220. Not trying to blow back up to 240s, just put on a few pounds and stay lean.
I do a 5 day split
1. Chest, tri
2. Back, bi
3. Abs, calves, hamstrings
4. Shoulders, traps
5. Quads, glutes
6. Off
7. Off


Current pic
50yrs old
215-220lbs
Lots of problems with injuries and illnesses so can't train as hard these days. Degenerative arthritis in neck and low back. Bad shoulders. Chronic problems associated with Lyme disease. Gallbladder removed. Knee surgery. Currently have vertigo, just had brain CT done at the hospital which came back negative. Supposed to go on medication for it today and getting appointment with neurologist

REHH
11-02-2019, 11:40 AM
DAY 3

The MK hunger increase is very noticeable, even at the low dose of 10mg. Also seems I'm seeing an increase in vascularity from the LGD. This stuff works fast



IRONLION REP

REHH
11-03-2019, 05:43 PM
Still currently.....
4mg LGD4033 ed
10mg MK677
1mg TB500 eod

Already up 6lbs to 224. Will increase MK to 20mg tomorrow. Training shoulders and traps today, this workout gives me the most pain; In shoulders and neck. Today was third shot of TB, hopefully it will help, still early thou.

REHH
11-03-2019, 05:44 PM
Weight keeps going up but with it blood pressure too. Gonna have to hold what I'm doing until blood pressure can be controlled.

Shoulders and traps today. Noticeable increase in pump and starting to see strength increase. Shoulder hurt with presses as usual, laterals are fine.

TripleOvertime
11-04-2019, 06:46 PM
What is your plan supplement wise to control the blood pressure?

REHH
11-04-2019, 07:24 PM
Quads today, took it light and didn't push hard. Vascularity and pump has noticeably increased. Not much on strength increase yet but I normally don't get much strength increases on cycles anyway.. Wife thinks she starting to notice some strength, still too soon since still first week.
Me
4mg LGD 4033 ed
10mg MK677 ed
1mg TB500 eod

Wife
4mg LGD4033

REHH
11-04-2019, 07:26 PM
What is your plan supplement wise to control the blood pressure?


The blood pressure support mukta vati, caritione, garlic and others
I have diuretics but that's a last resort

REHH
11-16-2019, 12:39 PM
:popcorn:The LGD4033 is making the wifey super duper horny.....lol

Also more interns and strength

REHH
11-28-2019, 09:17 AM
Put on a lot of weight l, 15-20lbs. These sarms are for real.

HFO3
11-28-2019, 10:57 AM
Great review and log. Nice calves too[emoji3590]


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REHH
12-23-2019, 10:39 AM
Day off for me.
LGD4033 at 6mg ed
MK677 at 10mg ed

Wife in the gym today
LGD4033 6mg ed

REHH
12-24-2019, 07:01 AM
Back in the gym today. I can feel the LGD4033 working again, strength and stamina is up.

Calves, hamstrings and abs today.
Standing calf raises x 4
Seated calf raises x 5
Lying hamstring curls x 5
Standing iso-lateral hamstring curls x 4
Romanian Deadlifts x 5
Lying leg raises x 4
Cable floor crunches x 6

Wife is strong, has great endurance and wants to fuck everyday twice a day....lol. Her workout in the pic.

REHH
12-24-2019, 07:21 PM
Christmas eve gym session, surprised how many people were in there. Felt good, pump is back, veins popping again, strength up.

Shoulders and traps tonight
Plate loaded iso-lateral shoulder press x4
Smith front presses x4
Seated lateral raises x4
Iso-lateral cable side raises x3
Cable rear delt crossovers x3
Pec deck rear delt x3
Dumbell front raises x4
Upright row x4
Smith shrugs x5

REHH
12-26-2019, 06:51 PM
Wife and I back in the gym. Veins popping, looks like I'm staying lean and not putting on as much body fat as I expected with the increased calories from the MK677. Strength is good.
MK677 still at 10mg
LGD4033 upped to 8mg couple days ago
Quads, glutes
Leg press x6
Leg extensions x5
Horizontal leg press x4
Dumbell lunges x3

Wife seems to be peaking with the LGD4033. She stronger than ever and has great stamina.

HFO3
12-27-2019, 05:26 PM
Itís good to see you feeling healthy and looking good[emoji1360] youíre an inspiration to all


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REHH
12-29-2019, 07:25 PM
took couple days off to go down to my hunting property and hunt with some friends. Wife made some chilli with ground venison I picked up from the processor while down there, from a doe I shot a couple weeks ago.
Im still at 8mg LGD4033. increased the MK677 back up to 20mg. Wife still at 6mg LGD4033. Were both strong with good endurance. Now that we've been on for 6 weeks or so it seems like were both getting a little leaner too.

Wife's workout today

REHH
12-29-2019, 07:27 PM
Itís good to see you feeling healthy and looking good[emoji1360] youíre an inspiration to all


Sent from my iPhone using Tapatalk

Thanks so much for saying....

Staying healthy and feeling good is a constant struggle for me, makes the bodybuilding lifestyle so much harder to follow. I do what I can, I try.

REHH
12-31-2019, 12:11 PM
Hit the gym tonight....back and biceps

Plate loaded widegrip lat pulldowns x 7
Reverse grip pulldowns x 4
Plate loaded hammer seated row x 5

Curl bar cable curls x 4
Preacher curl machine x 4
Alternating curl machine x 2

MK677 20mg
LGD4033 10mg
Yk11 5mg....yep couldn't stand it, had to throw the YK in the mix.
So that's the max recommended dose for all three, let's see what happens

REHH
01-12-2020, 08:56 PM
Wife and I have been back in the gym this week but we're still recovering from the flu. Mine is almost gone, she still has a cough. So we were out for a week and then slowly getting back into the swing this week.

Wife still at 6mg LGD4033. She has really liked the LGD, great strength with a few PRs, great stamina, incredible sex drive, some body recomping. And... NO SIDE EFFECTS AT ALL!

I'm running LGD4033 at 6mg and YK11 at 5mg. I have noticed the increased pump that YK is known for. My strength and vascularity has been good still even after taking a week off all drugs.

I head to the beach for vacation in a couple days so probably won't be training much. Might drop the SARMS to cut some water. Even tho I'm not running the MK im still holding at 225-230lbs, would like to drop down to 220


Those interested in trying these products go to
www.puritysourcelabs.ru (http://www.puritysourcelabs.ru/)

REHH
01-28-2020, 08:50 AM
Wife and I finished running the LGD4033, we were both happy with the results. I ran the MK677 too and put on alot of weight.

REHH
04-23-2020, 01:02 PM
Ready for the gym to open back up so I can jump back on some sarms.....