hey all, i am hopefully going to cali from the 21-28, and i am just curious about what ya guys do? do you take the week off and not take any supp? do you train?
thanks for your input and time
larva
I try to train if possible, but usually reduce the frequency of the workouts. I take my supplements with me. You can get protein powder (MRPs) in individual packets.
There's lots of stuff you can do without weights in a hotel room or outside if you want to maintain...but personally I'd use it as a total week off and let your body recharge.
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