J Jill Back to reality Registered Joined Sep 29, 2003 Messages 5,804 Reaction score 1 Points 0 Age 45 Location Re-Motivated Nov 6, 2003 #1 Whats better- normal whey or whey isolate?
Larva Elite Member Joined Sep 4, 2003 Messages 641 Reaction score 1 Points 0 Age 43 Location LI NY Nov 6, 2003 #2 well whey isolate absorbs faster then whey concentrate. How are you going to use it? i use whey isolate only post workout and use a protein blend thought the day and bed time. more people will chime in
well whey isolate absorbs faster then whey concentrate. How are you going to use it? i use whey isolate only post workout and use a protein blend thought the day and bed time. more people will chime in