Anyone know where to buy them? Im in Canada, and I haven't seen them anywhere. Can you order then online anywhere, and have them delivered the next day, so they stay fresh?
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Low carb wraps
- Thread starter Jill
- Start date
How would you make them?
4 C whole wheat pastry flour
1 tsp sea salt
1/3 C unrefined oil
1 C warm water
Instructions
Mix flour and salt. Add oil and work, mixing together with your
fingertips. Stir in enough water to make a firm ball of dough. Knead until smooth. Let sit 20 minutes. Pinch off a piece of dough the size of a golf ball. Roll it out on a floured board to a more or
less round shape about 4" in diameter. Cook on an unoiled hot
griddle or in a skillet, about 2 minutes on each side. You can salt
the griddle to keep the tortilla from sticking, but it is not really
necessary.
1 tsp sea salt
1/3 C unrefined oil
1 C warm water
Instructions
Mix flour and salt. Add oil and work, mixing together with your
fingertips. Stir in enough water to make a firm ball of dough. Knead until smooth. Let sit 20 minutes. Pinch off a piece of dough the size of a golf ball. Roll it out on a floured board to a more or
less round shape about 4" in diameter. Cook on an unoiled hot
griddle or in a skillet, about 2 minutes on each side. You can salt
the griddle to keep the tortilla from sticking, but it is not really
necessary.
Thanks Jodi!
La Tortilla has some really good low-carb tortillas. You can find them in certain stores or on www.netrition.com or other sites.