• 🛑Hello, this board in now turned off and no new posting.
    Please REGISTER at Anabolic Steroid Forums, and become a member of our NEW community! 💪
  • 💪Muscle Gelz® 30% Off Easter Sale👉www.musclegelz.com Coupon code: EASTER30🐰

PWO Shake and next meal?

plouffe

is bulking
Registered
Joined
Nov 3, 2003
Messages
1,782
Reaction score
4
Points
0
Age
36
Location
Michigan
IML Gear Cream!
How long after your PWO shake do you guys have your first meal? Thanks.
 
about 1hr. after my post workout shake i eat a real meal.
 
Alright - Thanks man. Other opinions are still welcome. :argue:
 
Originally posted by P-funk
about 1hr. after my post workout shake i eat a real meal.

Same here! :thumb:
 
Whenever I get home from the gym, which is usually an hour to an hour and a half.
 
Back
Top