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When to take glutamine??

tyees2002

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IML Gear Cream!
it says on the bottle to take on an emty stomach, but this isnt really possible during the day. So, when do you all take it???
 
The glutamine I take does not say to take on an empty stomach so I take it in the mournings and before bed.So i am not sure if it matters or not.
 
post workout is when i take mine..then again later in the day at a meal
 
Im the same as prince, I take it in the morning upon wakening, post workout and then before bed.
 
bump
 
There's like 6 fucking threads on Glutamine right now. errr... :spam: <- he's cool.
 
Ive wanted to say that for a long time
this is the coolest "face" :spam:
 
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