- Joined
- May 29, 2001
- Messages
- 39
- Reaction score
- 1
- Points
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Hey guys. I am a senior this year. I started playing lacrosse in 10th grade, and i was 5'10 225 with probably around 35% bf.
I am 5'10 185 now and I feel MUCH better on the field, strong fast and agile. I am lean and mean baby!!!
I really want to play in college and I play goalie. My reflexes I guess have improved because I have improved skill wise and I am MUCH stronger and more agile.
My question is that I want to improve my reflexes (ie: the ability to see and react and move my stick and body to meet the ball). THe ball travels close to 100mph sometimes and I dont wear much padding so I get a lot of bruises!! hehe...but its ok, because Lacrosse goalies are crazy!!
Any help would be appreciated!!
PS: The supplements I take are: protein shakes/bars/creatine/multi-vitamin. I was thinking about takin a ECA stack but thats another topic .
I am 5'10 185 now and I feel MUCH better on the field, strong fast and agile. I am lean and mean baby!!!
I really want to play in college and I play goalie. My reflexes I guess have improved because I have improved skill wise and I am MUCH stronger and more agile.
My question is that I want to improve my reflexes (ie: the ability to see and react and move my stick and body to meet the ball). THe ball travels close to 100mph sometimes and I dont wear much padding so I get a lot of bruises!! hehe...but its ok, because Lacrosse goalies are crazy!!
Any help would be appreciated!!
PS: The supplements I take are: protein shakes/bars/creatine/multi-vitamin. I was thinking about takin a ECA stack but thats another topic .