another 1_ad question

just started a 1 Ad and transdermal 4 AD cycle. I need to know the correct dosages for both and how far apart they should be spread out.

THNX in Advance

Originally posted by the Scarab
just started a 1 Ad and transdermal 4 AD cycle. I need to know the correct dosages for both and how far apart they should be spread out.

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It depends, but I found with 1-AD I needed around 600mgs per day to get anything out of it, 300mgs morning, 300mgs evening.

4-AD is typically around 5 squirts twice per day, morning and evening, 12 hours apart.

here are a couple of articles that may be of help:
Introduction to Prohormones
4-AD Technical Information