I was just reading along and wondering what some other advantages of Vitamin E are... I use the oil on my skin and stuff like that, but in capsule form what does it do?
Antioxidants such as vitamin E act to protect your cells against the effects of free radicals, which are potentially damaging by-products of the body???s metabolism. Free radicals can cause cell damage that may contribute to the development of cardiovascular disease and cancer.
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