Yanger
Registered
Hey folks, just checking in and look forward to the support and info from IM and the boards.
Brief History....
Former Military, just had twins, put on about 20 sympathy pounds with the wife, haven't been in the gym in about 6 months...yeah yeah I know.
I'll be on the look out for some great cardio and lifting plans to get me going again. I'm not looking to bulk up, but more to just get fit again.
Other info:
Age 32, 5'7" 180lbs with about a bagillion% BF
So, anyway just saying hello.
BTW if anyone has suggestions for a good gym in the Sunrise, FL area please let me know. I'm looking at Gold's near by and was wondering if that is the best option. Thanks in advance
Brief History....
Former Military, just had twins, put on about 20 sympathy pounds with the wife, haven't been in the gym in about 6 months...yeah yeah I know.
I'll be on the look out for some great cardio and lifting plans to get me going again. I'm not looking to bulk up, but more to just get fit again.
Other info:
Age 32, 5'7" 180lbs with about a bagillion% BF
So, anyway just saying hello.
BTW if anyone has suggestions for a good gym in the Sunrise, FL area please let me know. I'm looking at Gold's near by and was wondering if that is the best option. Thanks in advance