1/4C unsweetened applesauce
1 egg beaten
1/2 tsp. vanilla extract
2 tsp. baking powder
1.5C. ww flour
1/2 tsp. salt
1/4 tsp. baking soda
1C. splenda
0.5C. chopped walnuts
3 small bananas (about 1cup mashed)
-Preheat oven to 375ºF.
-Sift dry ingredients together. Add all other ingredients except bananas and mix.
- Add mashed bananas to mixture. Then add to a lightly greased bread pan.
Bake until done. (about 1 hour).
Let bread cool for 1/2 hour.
makes 10 slices.
per slice:
131 calories
4.9g fat
19.9g carbs
3.2g fiber
4.2g protein
1 egg beaten
1/2 tsp. vanilla extract
2 tsp. baking powder
1.5C. ww flour
1/2 tsp. salt
1/4 tsp. baking soda
1C. splenda
0.5C. chopped walnuts
3 small bananas (about 1cup mashed)
-Preheat oven to 375ºF.
-Sift dry ingredients together. Add all other ingredients except bananas and mix.
- Add mashed bananas to mixture. Then add to a lightly greased bread pan.
Bake until done. (about 1 hour).
Let bread cool for 1/2 hour.
makes 10 slices.
per slice:
131 calories
4.9g fat
19.9g carbs
3.2g fiber
4.2g protein
