• 🛑Hello, this board in now turned off and no new posting.
    Please REGISTER at Anabolic Steroid Forums, and become a member of our NEW community! 💪
  • 💪Muscle Gelz® 30% Off Easter Sale👉www.musclegelz.com Coupon code: EASTER30🐰

HELP - what vit./mineral am i missing

tryintogetbig

Member
Elite Member
Joined
Mar 5, 2004
Messages
375
Reaction score
3
Points
0
Age
41
Location
NC
IML Gear Cream!
My calves will occasionally lock up on me, and i have to massage them to get them to unflex. This seems to happen maybe once a month, and usually at night, and it hurts so bad it wakes me up. Any suggestions what vit/mineral i don't have enough of that is keeping my muslce to lock up.

Thanks
 
Potassium, Sodium, Calcium... Tons of vitamins + minerals deal with muscle firing + contraction. But Potassium is one of the most important to probally supplement besides your average multivitamin.
 
thanks plouffe
 
:lol: has nuttin to do with this topic, but i still like ya Vieope.
 
I ment for his problem Vieope. :lol: READ THE POST!! Yeah Zinc is cool though, he's my buddy.
 
Back
Top