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Originally posted by THEMYTH What the hell else do you make a sandwich with ?
Originally posted by atherjen
bread is highly processed and lagging in nutrients.
Originally posted by Vieope
So, the only thing against it is the fact that it doesn´t have nutrients?
Originally posted by LAM
Processed grains are crap when compared to all natural sources of complex carbohydrates like oats, beans, lentils, etc...
Originally posted by Vieope
What if I ask "Why?"..
Originally posted by Vieope
Anybody with an answer to my question above ?
Originally posted by sentricyphen
ive noticed ive even added a bit of extra bf from eating more b.rice... time to buy some gluten free pasta.
Originally posted by kvyd
i read some where brown rice is only lower by 3 on the glycemic index than white rice... if this is true what are the benifits of brown rice