Hey guys, gals. Just wondering if someone can help me with the name of particular lift.
I think its called Clean and press, basically pick the barbell off the floor like a dead, continue up to the start point of a military press then press it up. The only pause being at the bottom of the military press. Then back down to the floor and repeat.
So am I right about the name? Clean and press?
I think its called Clean and press, basically pick the barbell off the floor like a dead, continue up to the start point of a military press then press it up. The only pause being at the bottom of the military press. Then back down to the floor and repeat.
So am I right about the name? Clean and press?