I'm Trying Senior Member Elite Member Joined Jan 21, 2004 Messages 1,561 Reaction score 0 Points 0 Age 47 May 14, 2004 #1 Does any one know where I can find a good program for cardio using a trampoline (14 feet diameter). Thanks!!
Does any one know where I can find a good program for cardio using a trampoline (14 feet diameter). Thanks!!
NickB Damn, so many new faces. Registered Joined Jul 8, 2002 Messages 498 Reaction score 9 Points 0 Age 38 Location California May 15, 2004 #2 Jump up and down and flail around in the air.
Velvet Leaning Out Elite Member Joined Oct 21, 2003 Messages 4,531 Reaction score 2 Points 0 Age 52 Location Ontario Canada May 17, 2004 #3 Lmao
kvyd Registered Joined Feb 4, 2004 Messages 1,126 Reaction score 2 Points 0 Age 36 Location Nor MI May 17, 2004 #4 you could do like HIIT trampoline go for like 1-2 min slow bouncing then balls off crazy bouncing repeat for bout 15 min.....hehe:bounce:
you could do like HIIT trampoline go for like 1-2 min slow bouncing then balls off crazy bouncing repeat for bout 15 min.....hehe:bounce: