Eat more often to lose that gut and gain muscle quickly and have unlimited energy.
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Originally posted by November
That article was fantastic.
I've heard many of the things mentioned before but didn't believe in them.
Until I read this one and actually changed my diet.
I really have started to lose the fat around my waist.
I worked out so hard before but never could get the fat off the stomach but now it's a totally different story.
Thanks!