Hi guy's and Gal's, from Sydney Australia. I have been a member here for little over a week. I must say that from my observations and personal experience this site ROCKS. I am 37Yrs old, married to a beautiful lady; we have three great kids (sounds boring). Eight weeks ago I decided to completely revamp my life and change everything that I humanly could with respect to health and fitness, hence the reason I am here.
I was a smoker for 23 years, never even considered lifting weights and was a general fat lazy pig that ate twice a day, when I could, which usually consisted of Burgers, fries, fried chicken, pizza - Just Shit.
I am 6.0" tall, naturally large framed, currently 225 lbs (was heavier). I have been attending the gym now religiously for 8 weeks, currently hitting the weights on Monday, Wednesday and Friday, Hight Intensity Cardio Tuesday and Thursdays. I can honestly say that since cleaning up my diet and concentrating on my fitness I have never felt better. The fat's coming off slowly and I can definitely see the results of my efforts. I want to carve the weight, and get big! This gym thing is SO addictive???
Lastly, and sorry for the length of my post, I would like to thank those members who have taken the time to answer my questions and offer sound advice. It's people like you that keep people like me active and driven to succeed. You are the mentors for members like me and for the future of BB.
Keep up the most excellent work, looking forward to catching up with you Guy's/Gal's sometime soon. Please do drop in and say G???day. I will reply to all posts.
Warmest regards
Jav (Troy)
I was a smoker for 23 years, never even considered lifting weights and was a general fat lazy pig that ate twice a day, when I could, which usually consisted of Burgers, fries, fried chicken, pizza - Just Shit.
I am 6.0" tall, naturally large framed, currently 225 lbs (was heavier). I have been attending the gym now religiously for 8 weeks, currently hitting the weights on Monday, Wednesday and Friday, Hight Intensity Cardio Tuesday and Thursdays. I can honestly say that since cleaning up my diet and concentrating on my fitness I have never felt better. The fat's coming off slowly and I can definitely see the results of my efforts. I want to carve the weight, and get big! This gym thing is SO addictive???
Lastly, and sorry for the length of my post, I would like to thank those members who have taken the time to answer my questions and offer sound advice. It's people like you that keep people like me active and driven to succeed. You are the mentors for members like me and for the future of BB.
Keep up the most excellent work, looking forward to catching up with you Guy's/Gal's sometime soon. Please do drop in and say G???day. I will reply to all posts.
Warmest regards
Jav (Troy)