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SPIKE1257

SPIKE1257

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IML Gear Cream!
How Do You Get Over The Guilty Feeling Of Eating The High Glycemic Carbs ? I Haven't Eaten This Food In Years. I'm On My Second Refeed, I Refeed Every 5th Day. Talk About A Step Back. I Hope This Works.
 
Yes it will work.

What guilt??
 
I Think I'm A Little Obsessive With My Diet.
 
Just kidding......I am super obssesive. I feel like shit when I eat shit. actually this is my complete week off from training and healthy eating and I am still eating clean and my freinds are saying "WTF!! Quite being so anal. Eat something that you really want! You body needs a break. this is your week off!!" LOL.....so I have ben eating cookies.
 
Damn, A Week Off From Training ? I'd Have To Be Dead To Miss A Week.
 
SPIKE1257 said:
Damn, A Week Off From Training ? I'd Have To Be Dead To Miss A Week.
Click to expand...
I trashed my body for 16 straight weeks dieting for a bodybuilding show last saturday. It has been a long time since I have taken a week off. Dieting and training for a contest is no joke. I earned my week off.:)
 
Yea, It Sounds Like You 're A Little More Advanced Then Me.
 
I'll Take A Look When I Get Home.. This Computer At Work Blows, Can't Pull Up Anything On It.
 
IML Gear Cream!
I Did Read Your Post, Sounds Pretty Cool. I Know You Say It Didn't Matter What Place You Took, But 3rd Place In Your First Show, Awesome. Sounds Like You're Going Places In This Sport. Congrads
 
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