I could get my hand on some test from up giant about 200mg (the human kind not the animal) for about $200 i was wonder if that was a good deal and what sould i take with it. I have been working out for about 3 years now and ready to move up but i dont want to get too big where i cant hardly move anymore just want to gain muscle, strength and lose bf. Im about 6' 240 lbs with about 20% bf. Also if i decide to take it what kinds of diet/foods should i be eating?