Erik
Registered
I have been doing weighted dips on my chest/tri day.
I perform flat barbell bench press then move on to dips.
I use what I consider quite a bit of weight and unless I do theses dips early on in the workout I am too smoked to use much weight. While I am not concerned too much with the number and size of the plate, I do want to do as much weight for those given reps as possible.
Is my thinking really flawed, or is there a better time in the routine then to do these?
10x65
8x70
6x75
4x80
I perform flat barbell bench press then move on to dips.
I use what I consider quite a bit of weight and unless I do theses dips early on in the workout I am too smoked to use much weight. While I am not concerned too much with the number and size of the plate, I do want to do as much weight for those given reps as possible.
Is my thinking really flawed, or is there a better time in the routine then to do these?
10x65
8x70
6x75
4x80