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- Oct 17, 2003
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Hey guys, since I've been running my cycle I've gained a ton of muscle, but my cardio is a joke. I've been trying to jog, but after only a half a mile or so my legs get so damn sore I can barely keep going. I find this odd, because I use to be able to jog a few miles easily before I could even start to feel it.
Does gear slow down your cardio performance at all? I assumed it would help it since a lot of runners are on something. Yet, only after a pathetic half mile, I'm so badly hurtin' I need to stop and walk.
Anyone else have problems with cardio after running a cycle? I'm guessing it could be the weight I've gained that's slowing me down.
Also, since I'm asking, how often do you do cardio while on a cycle? I was worried about doing too much and slowing down my strength gains, so I haven't been doing as much. I remember an old Howard Stern interview with Chyna in which she stated she didn't do much at all for cardio and she mainly focused on weights.
Does gear slow down your cardio performance at all? I assumed it would help it since a lot of runners are on something. Yet, only after a pathetic half mile, I'm so badly hurtin' I need to stop and walk.
Anyone else have problems with cardio after running a cycle? I'm guessing it could be the weight I've gained that's slowing me down.
Also, since I'm asking, how often do you do cardio while on a cycle? I was worried about doing too much and slowing down my strength gains, so I haven't been doing as much. I remember an old Howard Stern interview with Chyna in which she stated she didn't do much at all for cardio and she mainly focused on weights.