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see? That's why i'm trying to lose weight.rapking200399 said:i am 14 and i work out and am 5' 9'' and weigh 130. how do u weigh more than me and i eat meat?
rapking200399 said:i am 14 and i work out and am 5' 9'' and weigh 130. how do u weigh more than me and i eat meat?
RoeCyris said:i wanna know who's breeding these giant 14 year olds.
yay, that means I MIGHT grow to become 6'2"!Mudge said:My freshman year I was 5'7" and that was about average height, now I'm 6'2".
RoeCyris said:i wanna know who's breeding these giant 14 year olds.
definately far from huge in both instancesaztecwolf said:i was 5'7" 135 lbs. for freshman football, i now stand at about 6 feet 170 lbs,
and if you want to lose weight try out this link http://www.ironmagazineforums.com/forumdisplay.php?f=8
alright, thanks for the advice, i'll just worry about school and getting more involved in sports for now.SPIKE1257 said:At 14 unless you are seriously overweight don't go on a calorie restricted diet.. Try eating correctly, get a good mix of Protein Carbs and EFA's at each meal, stay away from sugar and high glycemic carbs. Stay active, get involved in organized sports, mess with weights a little. You will lose fat like this, you're a kid, you got your whole life to obsess about a 6 pack.
Best advise thus far.SPIKE1257 said:At 14 unless you are seriously overweight don't go on a calorie restricted diet.. Try eating correctly, get a good mix of Protein Carbs and EFA's at each meal, stay away from sugar and high glycemic carbs. Stay active, get involved in organized sports, mess with weights a little. You will lose fat like this, you're a kid, you got your whole life to obsess about a 6 pack.
Fyran said:maybe a diet(I'm vegetarian).
O, I'm not a vegan, just a vegetarian, like I eat eggs and milk and stuff like that, just not actuolly meat or fish, like beef, chicken, etc.Vieope said:I don´t know much about the vegan world but tell me, what makes you think that you can live with no animal derived protein? It sounds just wrong to me.
^_^" yea...that's gunna be a little hard for me to do, but i'm at a stage where the computer's not as fun anymore, so I think it's a good time to start to enjoy sports more and more.Jodi said:IOW - Stay off the computer and video games. Go out and do some sports and eat healthy.