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just fooling around with the food i had last night, heres what i came up with
1 jello sugar free jello cup strawberry, or your fav, what ever works for you
1/2 cup cottage cheese
1 scoop vanilla protein powder
maybe some splenda
1 tsp imitation banana flavor
blend together in a blender, pour into bowl and let chill for about an hour to firm up.
pull out of fridge and enjoy , great before bed protein meal
hope you like it
1 jello sugar free jello cup strawberry, or your fav, what ever works for you
1/2 cup cottage cheese
1 scoop vanilla protein powder
maybe some splenda
1 tsp imitation banana flavor
blend together in a blender, pour into bowl and let chill for about an hour to firm up.
pull out of fridge and enjoy , great before bed protein meal
hope you like it