Inguinal hernia to be exact.
I've had one before, so I know what to expect after surgery. Bad thing is, now I am afraid to keep lifting heavy until after surgery and recovery.
I'm thinking now may be a good time to do some low weight/heavy rep workouts with some cardio to lose some body fat. I will be having surgery around the end of November. Any one else had one?
I've had one before, so I know what to expect after surgery. Bad thing is, now I am afraid to keep lifting heavy until after surgery and recovery.
I'm thinking now may be a good time to do some low weight/heavy rep workouts with some cardio to lose some body fat. I will be having surgery around the end of November. Any one else had one?