Has anyone taken these by prolab????????
Chris
Chris
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Therma pro
- Thread starter Martinogdenbsx
- Start date
Martinogdenbsx said:
im impressed dude you're really coming around. keep up the good work.
cant comment on your question but i will say this ... dont get too wrapped up in supplements too early. stick to your routine and diet to see how they work for you then we can tweak it with supplements later.
yeah one question bulletproof do you ever sleep the other day you must have been on every time i logged on even at 3 in the morning i think?????
Chris
Chris
I did my first training session in the gym today it was good but i could only bench press 35-40 kg on the bench press (what!!!!!!!!! 
) but i could feel my muscles had a good workout,going on wednesday as well
Started diet as well but no flax seed or fish oil yet as they havn't arrived in the post
Ah well it should come in time,my first goal is to get up to benching 55 kg by the end of October,managable?????????
Chris
) but i could feel my muscles had a good workout,going on wednesday as wellStarted diet as well but no flax seed or fish oil yet as they havn't arrived in the post
Ah well it should come in time,my first goal is to get up to benching 55 kg by the end of October,managable?????????
Chris
Martinogdenbsx said:
i got a fucked up schedule dude but thx for noticing.
Martinogdenbsx said:I did my first training session in the gym today it was good but i could only bench press 35-40 kg on the bench press (what!!!!!!!!!
Started diet as well but no flax seed or fish oil yet as they havn't arrived in the post
Ah well it should come in time,my first goal is to get up to benching 55 kg by the end of October,managable?????????
Chris
the last thing you want to do is injure yourself and be out for a month so take it easy. everybodys gotta start somewhere. stay disciplined, dont miss meals, and dont miss workouts. protein protein protein and always try to top your previous workout even if its only 1 rep. just be patient and the gains will come. oh yea, and have fun.
Take only fish oil, they are superior to flax.Martinogdenbsx said:Started diet as well but no flax seed or fish oil yet as they havn't arrived in the post